READY IN 20 mins

Garlic Teriyaki Edamame

Read Reviews (47)

"One of my favorite sushi restaurants had this yummy edamame dish, so I tried to duplicate it at home. I think I came pretty close." — CRAZY4SUSHI

Directions

Bring the water and garlic to a boil in a saucepan over high heat. Stir in the edamame, and cook until the edamame are hot, and the liquid has nearly evaporated, about 5 minutes. Reduce the heat to medium-high and stir in the teriyaki sauce, brown sugar, vinegar, and sesame oil. Stir constantly until the sauce has thickened and coats the edamame, about 4 minutes. Sprinkle with sesame seeds to serve.

Kitchen-Friendly View

PREP 10 mins
COOK 10 mins
READY IN 20 mins

Reviews More Reviews

Most Helpful Positive Review

Sep 14, 2008

This one was pretty good. I did it slightly differently: To the sauce I added an additional tablespoon of cornstarch, mirin and soy sauce. I also sauteed the edamame and garlic in a bit of olive oil for a few minutes, instead of water. Tasted good, thanks for a different way to eat edamame.

—pinkypink

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Most Helpful Critical Review

Mar 25, 2009

I made this recipe to eat as a snack (refrigerate and munch on later). I didn't use the whole beans in the pod as the one picture showed, but the unpodded beans. The sauce was a bit runny so we had to add cornstarch to thicken it up. The sauce was a bit overpowering for the beans, but overall it worked pretty well.

—DELANIA

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69 Ratings

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Sep 03, 2010

The flavour of this was really good, but the pod was a bit tough for me. I'll make again using shelled edamame.

—Sugar8184

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Sep 10, 2008

This recipe was very good! I added extra garlic, teriyaki, and brown sugar to the mixture and it was yummy! I served the Edamame with Basmati White Rice and Pork Tenderloin marinated in Teriyaki and Brown Sugar. The rice was also very good when I drizzled the edamame sauce over it! Great Recipe, thanks!

—Pamela

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Jan 10, 2011

I have never used edamame before so I was looking for something with ingredients I had on hand. Also the frozen edamame I bought was already shelled. This recipe was great. My husband had a second serving and an additional tiny serving. I followed the recipe exactly and I will make it again. Thanks for sharing!

—PhyllisF

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Jan 20, 2010

This is an excellent recipe! I did not have the rice vinegar so I just used a dash of red wine vinegar instead and I also use the already shelled frozen edamame (not in the pod).

—HARLEYHON444

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Jul 08, 2009

I love edamame and this recipe was a nice change for the same way I always make. Instead of terriyake sauce I used reduced sodium soy sauce and halved the amount to cut even more sodium. I also used Splenda instead of brown sugar and once it was ready I realized I was out of sesame seeds. This can be a healthy recipe if you are careful with the amount of sodium. Also great source of protein.

—Fit&Healthy Mom

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Jan 06, 2011

I served this as an appetizer during a Japanese themed dinner party. They were a big hit! However, I did make a couple of substitutions. Instead of Teriyaki sauce, I used 'Soy Vey' brand hoisin sauce (one of my favorite sauces of all time), and used balsamic vinegar instead of rice vinegar. Though I used a couple of unlikely ingredients, it turned out just fantastic!

—ambastio

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Nutrition

Calories
261 kcal
13%

Carbohydrates
23.3 g
8%

Cholesterol
0 mg
0%

Fat
12.3 g
19%

Fiber
4.6 g
18%

Protein
15.4 g
31%

Sodium
707 mg
28%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Garlic Teriyaki Edamame

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 261
Calories from Fat: 111

% Daily Value *
Total Fat 12.3g 19 %
Saturated Fat 1.5g 7 %
Cholesterol 0mg 0 %
Sodium 707mg 28 %
** Potassium 80mg 2 %
Total Carbohydrates 23.3g 8 %
Dietary Fiber 4.6g 18 %
Protein 15.4g 31 %
Sugars 11.8g
** Vitamin A < 1 %
** Vitamin C 1 %
** Calcium 7 %
** Iron 10 %
** Thiamin 5 %
** Niacin 6 %
** Vitamin B6 5 %
** Magnesium 10 %
** Folate 3 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.