Garden Chicken and Cheese Sandwich Recipe -
Garden Chicken and Cheese Sandwich Recipe
  • READY IN 8 mins

Garden Chicken and Cheese Sandwich

Recipe by  

"Fresh veggies, glazed chicken and Reduced Sodium Colby-Jack between whole grain bread has all the makings of a new classic."

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Original recipe makes 1 serving Change Servings
  • PREP

    8 mins

    8 mins


  1. Place lettuce on 1 slice of bread; top with chicken, tomato, cucumber, red onion and cheese.
  2. Spread mayonnaise over remaining slice of bread; close sandwich and cut diagonally in half.
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  • Helpful Tips: Bread, deli chicken and mayonnaise brands vary in their sodium content. Our nutrition information is based on Natural Ovens Sunny Millet, Boar's Head and Hellmann's.

Reviews More Reviews

May 24, 2010

Very tasty and very fresh!

Nov 22, 2010

Always a great sandwich for lunch. Sometimes I don't use all the extras, just the meat bread and cheese and it's still good.


5 Ratings

Oct 28, 2010

This was super yummy. I shared half a sandwich with my child, who inhaled it. I used Dave's Killer Bread, regular "deli" sliced turkey breast, just put the onion on my slice and I used reduced fat provolone, because that was all I had. I also added sprouts to mine. I used a lowfat olive oil mayonnaise and dijon mustard. This was quite filling with a cup of homemade soup.

Jun 01, 2010

A simple and tasty sandwich. When I made it, I couldn't find any maple-glazed chicken, so I did use the optional red onion for a little more kick. I also mixed the mayo with Dijon mustard. Very good!


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  • Calories
  • 423 kcal
  • 21%
  • Carbohydrates
  • 36.5 g
  • 12%
  • Cholesterol
  • 46 mg
  • 15%
  • Fat
  • 19.1 g
  • 29%
  • Fiber
  • 9 g
  • 36%
  • Protein
  • 24.9 g
  • 50%
  • Sodium
  • 1024 mg
  • 41%

* Percent Daily Values are based on a 2,000 calorie diet.

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