Garbanzo Bean and Sausage Stew Recipe
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Garbanzo Bean and Sausage Stew

By: RCHEISS 
"Garbanzo beans in a tomato-based sauce with sweet Italian sausage and pasta. Hearty winter comfort food, it can be varied using other types of sausages. I came up with this one day when I was tired of the same old stuff, and I had picked up dried garbanzo beans at Cleveland's West Side Market."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (8)

Prep Time:
15 Min
Cook Time:
3 Hrs 40 Min
Ready In:
11 Hrs 55 Min

Servings  (Help)

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Original Recipe Yield 10 servings
 

Ingredients

  • 3 cups dry garbanzo beans
  • 1/4 cup olive oil
  • 2 pounds sweet Italian pork sausage, cut into 1-inch pieces
  • 1 bell pepper, cut into bite-sized pieces
  • 1/2 large onion, thinly sliced
  • 5 cloves garlic, minced
  • 1/2 cup all-purpose flour
  • 1 (14.5 ounce) can diced tomatoes with garlic and herbs
  • 4 cups chicken stock, or more if needed
  • 2 tablespoons dried basil
  • 2 tablespoons dried parsley
  • 2 teaspoons crushed red pepper flakes
  • salt and ground black pepper to taste
  • 1 cup pipette pasta

Directions

  1. Place the garbanzo beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Or, bring the beans and water to a boil in a large pot over high heat. Once boiling, turn off the heat, cover, and let stand 1 hour. Drain and rinse before using.
  2. Heat olive oil in a large skillet or Dutch oven over medium-high heat, then stir in the sausage. Cook and stir until the sausage is evenly browned and no longer pink. Remove sausage and set aside, leaving any grease from the sausage in the skillet. Return the skillet to the stove and reduce the heat to medium, then add the bell pepper and onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes; stir in the garlic. Continue cooking and stirring until the onion is golden brown, about 5 more minutes.
  3. Reduce heat to medium-low. Stir in the flour until the mixture becomes paste-like and light golden brown, about 5 minutes. Gradually stir the tomatoes and chicken stock into the flour mixture, and bring to a simmer over medium heat. Cook and stir until the mixture is thick and smooth, 10 to 15 minutes. Season with basil, parsley, red pepper flakes, salt, and pepper. Stir in the sausage. Cover and cook over low heat for 2 hours, then add the prepared garbanzo beans. Cook for an additional hour.
  4. Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the pipette pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink. Stir the pasta into the stew, adding more chicken stock, if necessary.

Footnotes

  • Cook's Notes
  • Using canned garbanzos is ok, but they break down easier and become mushy. Using dried beans and cooking them yourself gives you a heartier, chewier bean that holds up well under stewing.
  • Recipe may varied using chorizo, andouille, linguica or other ethnic sausages based on the user's tastes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 655 | Total Fat: 38.1g | Cholesterol: 69mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 19, 2011 by Caley022   view full review
Great! I substituted quite a bit here... I used two hot sausage links for the meat, kale...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 22, 2010 by Connelley   view full review
I followed the recipe almost to the letter. My only changes were I chopped the onion, and I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 14, 2010 by Viktoria   view full review
I made it pretty spice, but we loved it. I made cornbread muffins to accompany the stew and it...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 20, 2011 by pomplemousse   view full review
Bf really liked this. I thought it was okay--it's very flavored by the sausage, so choose...
The reviewer gave this recipe 3 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 28, 2010 by EROCK101   view full review
The fiance loved how healthy of a dish this was, he said it made him feel good all over. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 2, 2010 by Matt   view full review
Very flavorful and easy to make
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on May 9, 2012 by cr13   view full review
I absolutely LOVE this dish it has become a bi-weeekly meal for us. I did make a few changes...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 4, 2012 by alizaduck   view full review
this was delicious...i cooked my garbonzos slow style in chicken stock all day...yummy

 

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