Fruit Rice Salad

Reviews More Reviews

Jan 19, 2004

A very "Tasty" dish, light and refreshing. Adding ginger to the whipcream creats a unique delight to the taste buds. A must for any summertime "Pot-Luck" dish.

—JAHSMH

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Jan 19, 2004

I added fresh blueberries and left the raisins out. This salad was great - I will add even more fruit next time! It would also be good in the winter with canned and/or frozen fruits.

—CASTOUT

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10 Ratings

Jan 27, 2004

Warning: makes A LOT as presented. It says serves 6, but it serves closer to twelve. Unless you're taking it to a pot luck, I recommend halving or even quartering the amounts. Otherwise, VERY tasty and fun textures too.

—CMCROUCH

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Feb 07, 2011

I have made frog-eye salad for every family dinner for the past decade. This time I made this instead, and everyone loved it! I left out the almonds, but added a little almond extract, and used cool whip and left out the sugar. Being January, I had to use what I had frozen, so there were raspberries and blueberries, with no peaches. Finally, I cooked the rice in the pineapple juice from the can and some coconut milk. Very delicious salad, this will be a new staple!

—Jopollo

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May 26, 2009

I love it. I also added Blueberries, and a little Almond flavor to the Heavy cream. It was wonderful.

—Liz

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Feb 10, 2008

this is a delicious & light fruit salad that is easy to bring along to picnics!

—Marianne

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Jun 23, 2010

I brought this to a dessert potluck and it was a huge hit-- probably because it's delicious without being full of chocolate and sugar. It's very light (rich desserts aren't my thing) and easy to make.

—kelsey_sam

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Jun 23, 2011

I leave out the whipped cream. But a yummy salad.

—L Gold

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Nutrition

Calories
395 kcal
20%

Carbohydrates
56.6 g
18%

Cholesterol
34 mg
11%

Fat
17.2 g
26%

Fiber
3.8 g
15%

Protein
6.4 g
13%

Sodium
106 mg
4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Fruit Rice Salad

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 395
Calories from Fat: 155

% Daily Value *
Total Fat 17.2g 26 %
Saturated Fat 8.4g 42 %
Cholesterol 34mg 11 %
Sodium 106mg 4 %
Potassium 365mg 10 %
Total Carbohydrates 56.6g 18 %
Dietary Fiber 3.8g 15 %
Protein 6.4g 13 %
Sugars 23.8g
Vitamin A 37 %
Vitamin C 35 %
Calcium 10 %
Iron 23 %
Thiamin 26 %
Niacin 26 %
Vitamin B6 13 %
Magnesium 22 %
Folate 40 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.