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READY IN 15 mins

Fruit, Nut and Cream Cheese Bagel Flats

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Read Reviews (4)

"This breakfast on the go is far from boring...it features toasted bagels filled with strawberry cream cheese, pineapple and crunchy chopped walnuts. It's a great way to start the day." — Campbell's Kitchen

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All about Cinnamon

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Original recipe makes 2 servings Change Servings

2 Pepperidge Farm® Cinnamon Bagel Flats Thin Bagels, split and toasted
1/4 cup reduced fat cream cheese with strawberries, softened

1 tablespoon toasted chopped walnuts
2 slices fresh or drained canned pineapple slices in juice

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Directions

Spread 2 tablespoons cream cheese on each bottom bagel half. Sprinkle with the walnuts. Top with the pineapple slices and the top bagel halves.

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PREP 15 mins
READY IN 15 mins

Footnotes

Use what's on hand: You can substitute 1/4 cup sliced bananas or fresh blueberries for the pineapple slices.
For a more traditional spin: Try substituting regular cream cheese for the cream cheese with strawberries.

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Reviews More Reviews

Apr 21, 2012

Sweet and crunchy! A nice change from plain 'ol toast or cereal in the morning. I subbed cinnamon raisin English muffins for the bagel flats and since I didn't have pineapple slices on hand I sliced up some banana instead. Overall, very tasty and a great way to start the morning!

—Jillian

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Apr 21, 2012

I used Bagel Thins. I made my own strawberry cream cheese with reduced fat cream cheese and a few sliced organic strawberries. I just threw them into the mini food processor and blended until uniform. The kids thought this was a great breakfast--the absolutely loved it. I'll make this again but I'll try different fruit next time. Bananas or sliced apples would be good.

—Sarah Jo

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5 Ratings

May 31, 2012

This is a very good recipe! I prepared the bagel for a diabetic friend of mine and she really liked it. I used a plain flat bagel because I couldn't get the cinammon bagels. Next time I will toast the bagel for a twist. The flavor of the cream cheese and the pineapple is great. And the chopped walnuts give it a special zing! A definite keeper recipe for the recipe box!

—beachcats

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Dec 01, 2012

Well, my 3 year old only wants to eat these bagels now for every meal of the day. lol. My kids love them. I couldn't find the cinnamon bagels, so I used whole wheat bagel thins. We've tried them with bananas, pineapple, and strawberries. I even pack them in my 7 year old's lunch for something different than a sandwich.

—HotCocoa27

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Nutrition

Calories
201 kcal
10%

Carbohydrates
39.5 g
13%

Cholesterol
5 mg
2%

Fat
3.5 g
5%

Fiber
7.4 g
30%

Protein
9 g
18%

Sodium
321 mg
13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Fruit, Nut and Cream Cheese Bagel Flats

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 201
Calories from Fat: 32

% Daily Value *
Total Fat 3.5g 5 %
Saturated Fat 0.2g 1 %
Cholesterol 5mg 2 %
Sodium 321mg 13 %
** Potassium 108mg 3 %
Total Carbohydrates 39.5g 13 %
Dietary Fiber 7.4g 30 %
Protein 9g 18 %
** Sugars 8.4g
** Vitamin A 9 %
** Vitamin C 67 %
** Calcium 4 %
** Iron 4 %
** Thiamin 9 %
** Niacin 5 %
** Vitamin B6 7 %
** Magnesium 6 %
** Folate 10 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.