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Fruit and Nut Slaw

By: CHRISTYJ 
"Tropical fruits married with cabbage to make a superlative coleslaw."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (15)

Prep Time:
15 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 (8 ounce) can sliced pineapple, drained with juice reserved
  • 2 tablespoons lemon juice
  • 1 banana, peeled and sliced
  • 3 cups shredded cabbage
  • 1 cup diagonally sliced celery
  • 1 (11 ounce) can mandarin oranges, drained
  • 1/2 cup chopped walnuts
  • 1/4 cup raisins
  • 1 (8 ounce) container orange flavored yogurt
  • 1/2 teaspoon salt

Directions

  1. Drain pineapple, reserving 2 tablespoons juice. Cut pineapple into thin strips, and place in a large bowl.
  2. In a medium bowl, combine reserved pineapple juice and lemon juice. Toss with banana, and add to pineapple. Add cabbage, celery, mandarin oranges, walnuts and raisins; toss to combine.
  3. Blend yogurt and salt together, and add to cabbage mixture; toss lightly. Cover, and refrigerate until thoroughly chilled.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 219 | Total Fat: 6.8g | Cholesterol: 3mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 7, 2007 by jody1   view full review
This is a nice change from traditional fruit salad. It tastes GREAT and is healthy! I used...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 13, 2003 by Renea   view full review
This is a great summer salad! I loved it. I'm going to take it to the next potluck at work. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 5, 2005 by AggieFan92   view full review
I doubled this recipe to take to a potluck and recieved rave reviews! I'm allergic to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 12, 2003 by ANITANITA   view full review
Thought this was a great refreshing summer salad. Almost like ambrosia - next time I think...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 22, 2003 by CANELSON   view full review
I used tangerine no fat yogurt and skipped the nuts to eliminate fat content. Delicious and a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 22, 2003 by MEISERT   view full review
More of a dieter's recipe. I found that those that didn't needed to watch their calories...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 13, 2003 by CURLEY   view full review
Absolutely LOVED this recipe. It's like fruit salad with cabbage. Fabulous. Will make it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 21, 2004 by MYARINA   view full review
Delicious--a nice change for a salad recipe
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 2, 2003 by homurf   view full review
Interesting flavor but not interesting enough to add to my recipe file
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 29, 2003 by HERCAMUR   view full review
This salad is great and extremely simple. We loved it. We added 2 Tbsp. of dijon mustard for...

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