Frosty Orangeliciousness Smoothie (Kid-Friendly) Recipe
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Frosty Orangeliciousness Smoothie (Kid-Friendly)

By: Fruits & Veggies—More Matters® 
"It takes only 5 minutes to add another fruit to your kids' day with this deliciously smooth and refreshing orange smoothie. Your kids will enjoy helping you prepare this quick and easy drink that doubles as a sweet, zesty and filling healthy dessert or snack that you can feel good about."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (8)

Prep Time:
5 Min
Ready In:
5 Min

Servings  (Help)

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Original Recipe Yield 1 serving
 

Ingredients

  • 1/2 cup fat-free vanilla ice cream
  • 1/2 cup orange juice
  • 1 orange, peeled and frozen
  • 1 teaspoon orange zest (optional)

Directions

  1. Place all ingredients in a blender and combine.
  2. Enjoy!

Footnotes

  • Submitted by: Fruits & Veggies-More Matters® from our Cool Fuel Cookbook for Kids
  • All Fruits & Veggies-More Matters® recipes are healthy recipes that meet strict nutrition guidelines.
  • Nutritional Information per Serving:
  • Calories: 211; Total Fat: 0.4g; Saturated Fat: 0.1g; % of Calories from Fat: 2%
  • Protein: 5g; Carbohydrates: 49g; Cholesterol: 0mg; Dietary Fiber: 4g; Sodium: 67mg
  • Each serving of this recipe provides: An excellent source of vitamins A and C, folate and potassium, and a good source of calcium, magnesium and fiber.
  • Percent daily values based on a 2,000 calorie diet. Nutrition information calculated from original recipe ingredients.
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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 1, 2011 by Sarah Jo   view full review
I froze two containers of Light Yoplait vanilla bean yogurt last night to use in this smoothie...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 15, 2011 by jms967   view full review
Ideal for a dessert or after-school snack! Fat free frozen yogurt can also be used in place...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 15, 2012 by Baker Bee Supporting Member (Click to learn more about Supporting Membership)  view full review
I LOVE this drink!!! It tastes like a "melted orange creamsicle." I have lost count how many...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 1, 2011 by Deb C Supporting Member (Click to learn more about Supporting Membership)  view full review
I deviated from the recipe to make an adult version. I added an ounce of Triple Sec. It made...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 17, 2011 by Tarheels4Life   view full review
I had this awes.ome drink last night. My wife made this drink and was so delicious that my...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 5, 2011 by Hollandaise27   view full review
I make this in the morning, after a work-out, or for a late night dessert! Yum!!
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 11, 2011 by Brittani   view full review
This was so good, tasted creamy and it's just like everyone says "creamsicle" I will make sure...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 15, 2011 by tenderbelle61   view full review
I used a navel orange and wasn't fond of all the pulp...but it tasted good. Think I'll try...

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