Photo of: Spiced Beef on Pita Triangles With Fresh Mango Salsa

Spiced Beef on Pita Triangles With Fresh Mango Salsa

Submitted by: USA WEEKEND columnist Pam Anderson 
The pita chips and meat mixture can be made days ahead for these exotic appetizers. 
Photo of: Sun-Dried Tomato With Fresh Basil Spread

Sun-Dried Tomato With Fresh Basil Spread

Submitted by: USA WEEKEND columnist Pam Anderson 
With just three ingredients, this cream cheese spread is easy to assemble, and is great for impromptu entertaining. 
Photo of: Fresh Spring Rolls With Thai Dipping Sauce

Fresh Spring Rolls With Thai Dipping Sauce

Submitted by: USA WEEKEND columnist Jean Carper 
Science says: Shrimp is a good low-fat, high-protein substitute for meat and does not raise cholesterol. 
Photo of: Oregano-Flavored Feta

Oregano-Flavored Feta

Submitted by: USA WEEKEND columnist Pam Anderson 
A creamy cheese spread filled with the flavor of oregano. 
Photo of: Seven Layer Dip

Seven Layer Dip

Submitted by: USA WEEKEND columnist Pam Anderson 
Perk up this classic dish with fresh lime juice and homemade guacamole. 
Photo of: Chunky Pizza Dip

Chunky Pizza Dip

Submitted by: USA WEEKEND columnist Pam Anderson 
Chunky Pizza Dip is a healthy alternative to pizza. 
Photo of: Easy Picadillo Empanadas

Easy Picadillo Empanadas

Submitted by: USA WEEKEND columnist Pam Anderson 
Go deep this Super Bowl Sunday: Serve empanadas. These turnovers are perfect 'finger food' -- no knife and fork required. And because the recipes use refrigerated biscuit dough, it's an easy score. All you have to do is make the fillings. 
Photo of: Spicy Mixed Nuts

Spicy Mixed Nuts

Submitted by: USA WEEKEND columnist Jean Carper 
The foods in this easy recipe are powerhouses of nutrition. Why the recipe is good for you: High antioxidants and fiber in nuts. Nuts lower cholesterol and help prevent heart disease. Adding cinnamon to foods helps suppress blood sugar by boosting insulin activity and cells' ability to process glucose. 
Photo of: Easy Mushroom-Goat Cheese Empanadas

Easy Mushroom-Goat Cheese Empanadas

Submitted by: USA WEEKEND columnist Pam Anderson 
Go deep this Super Bowl Sunday: Serve empanadas. These turnovers are perfect 'finger food' -- no knife and fork required. And because the recipes use refrigerated biscuit dough, it's an easy score. All you have to do is make the fillings. 
Photo of: Caramel Chocolate Dip

Caramel Chocolate Dip

Submitted by: USA WEEKEND columnist Pam Anderson 
Caramel Chocolate Dip is a treat that will entice kids to eat their fruit. 
 

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