Fresh Tomato Salsa

SUBMITTED BY: bluebayou

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

Calories from Fat

% Daily Value *

Total Fat 0.4g

< 1 %

Saturated Fat 0g

< 1 %

Cholesterol 0mg

0 %

Sodium 596mg

24 %

Potassium 272mg

8 %

Total Carbohydrates 10.2g

3 %

Dietary Fiber 3.6g

15 %

Protein 2.1g

4 %

** Sugars 3.9g

** Vitamin A

19 %

Vitamin C

112 %

** Calcium

2 %

** Iron

6 %

** Thiamin

7 %

** Niacin

6 %

** Vitamin B6

7 %

** Magnesium

5 %

** Folate

12 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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