Fresh Tabbouleh Recipe - Allrecipes.com
Fresh Tabbouleh Recipe
  • READY IN 50 mins

Fresh Tabbouleh

Recipe by  

"A wonderful fresh and healthy salad alternative to any meal. Especially delicious in the warmer months when fresh local ingredients are in abundance. Trying other versions of this Middle Eastern staple has left me with the knowledge that this particular salad has the right combination of ingredients."

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
ADVERTISEMENT
  • PREP

    20 mins
  • READY IN

    50 mins

Directions

  1. Whisk lemon juice, kosher salt, seasoned salt, and chili powder together in a bowl. Slowly drizzle in olive oil while whisking rapidly until dressing is thick and creamy.
  2. Pour hot water over bulgur in a bowl; let soak until water is absorbed and bulgur is soft, about 30 minutes.
  3. Mix parsley, tomato, green bell pepper, cucumber, green onions, and mint together in a large bowl. Add bulgur; toss to combine.
  4. Drizzle dressing over bulgur mixture; toss to coat.
Kitchen-Friendly View

Footnotes

  • Cook's Note:
  • Any leftovers should be given a quick stir to mix any accumulated liquid back into salad.
ADVERTISEMENT

Reviews More Reviews

Oct 05, 2013

I really enjoyed this. Very easy and very good.

 
Jun 09, 2014

MMMMMMMmmMMmMMmmmmMm! So Fresh and tastey! The perfect vegetarian main or side dish! It had lovely fresh flavors and the green pepper gave it the ideal about of crunch. I also threw in some chopped cucumber that I had in the fridge. I didnt measure anything out, just cooked 2dl of bulgur up and chopped a ton of the suggested veggies. Only used half the dressing as it was already evenly coated by that point. Next time I will add chopped fresh chili peppers for a kick. :) Thanks so much for sharing!!!

 
Aug 25, 2013

Delicious! I love tabbouleh, and I loved this version...made exactly as written and would not change a thing. Great combo of flavors...a keeper~YUM! Thanks for sharing. :)

 
Mar 23, 2015

I left out several ingredients due to personal preference and what I had on hand (chili pepper, seasoned salt, bell peppers, cukes, green onions) and it was still good. Next time I'll include the green onions at least.

 
Mar 03, 2015

I added grated carrots and small red, yellow and orange bell peppers instead of the green.

 
Jan 25, 2015

I put this with my favorite hummus recipe, some plain greek yogurt and fresh sliced cucs to a toasted pita. So. Tasty.

 
Aug 15, 2014

Just finished making this dish. Very good! The only thing I did not have was the fresh mint. It didn't matter. Refreshingly tasty!

 

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 183 kcal
  • 9%
  • Carbohydrates
  • 14.1 g
  • 5%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 13.9 g
  • 21%
  • Fiber
  • 3.7 g
  • 15%
  • Protein
  • 2.6 g
  • 5%
  • Sodium
  • 371 mg
  • 15%

* Percent Daily Values are based on a 2,000 calorie diet.

See More

About the Cook

 
ADVERTISEMENT
Subscribe Today!

In Season

Delightful Summer Parties
Delightful Summer Parties

All the little bites, cocktails, casual dishes, and desserts you want for your next get-together.

Banana Bread
Banana Bread

Bake those overripe bananas into a delicious, easy loaf of quick bread.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Related Videos

Quinoa Tabbouleh

Quinoa stands in for bulgur in this healthy, deliciously different tabbouleh.

The Best Fresh Tomato Salsa

See how to make a simple fresh salsa from scratch.

Fresh Tomato and Basil Pizza

Make a simple homemade pizza with fresh basil and cherry tomatoes.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States