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Fresh 'n' Fruity Salad

By: Bernice Morris

"'We love all types of melons, so I'm always experimenting with different ways to serve them,' writes Bernice Morris of Marshfield, Missouri. 'A light dressing brings out the refreshing fruit flavors in this cool salad that's so delightful in warm weather.'"

Rate/Review | Read Reviews (1)

Prep Time:
15 Min

Ready In:
15 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 8 servings

Ingredients

1 (20 ounce) can unsweetened pineapple chunks, drained
1 (15 ounce) can unsweetened dark sweet cherries, drained
1 1/2 cups cubed cantaloupe
1 1/2 cups cubed seeded watermelon
1 1/2 cups cubed honeydew
DRESSING:
3 tablespoons vegetable oil
3 tablespoons orange juice
3 tablespoons lemon juice
2 tablespoons sugar
1/4 teaspoon paprika

Directions

Combine the fruit in a large bowl. In a small bowl, combine dressing ingredients; pour over fruit and toss to coat. Serve immediately with a slotted spoon.

Footnotes

Nutritional Analysis: One 1/2-cup serving equals 140 calories, 6 g fat (0 saturated fat), 0 cholesterol, 8 mg sodium, 24 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat.