Recipe by Noodlefork
"A great, delicious way to cool off in the summer! Who knew fruit could taste so good?"
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1 1/3 cups
fresh red grapefruit juice
1 (8 ounce) container
I made this for myself this morning, so only one serving. I used grapefruit in place of the strawberries and used vanilla yogurt. It complimented the Maple Bacon Muffins really well and gave me a reason to drink my fruits this morning.
I'd make this again.
I didn't like the combination of grapefruit juice and yogurt.
Wow - is this ever good! I love fresh grapefruit so I had to give this a try. I cut the recipe in half and froze my strawberries cutting back on the ice a bit. I also used vanilla yogurt vs. strawberry-banana. This was very refreshing!
This smoothie was so refreshing!! The fresh grapefruit juice was the key. Instead of honey I used agave (about 2 tbls). I used plain yogurt and frozen strawberries instead of the sugar laced strawberry banana yogurt. And with every smoothie I added 1/2 scoop of soy protein powder and 1 tbls. of ground flaxseed. The consistancy of this was not thick but still very good tasting! I will put this into my "smoothie's" file for sure.
For some reason this picture didn't turn out very good, I apologize for that. However, this smoothie is amazing!!! The grapefruit gives a special touch, so if you are planning on making this you really will have to make sure you use fresh grapefruit juice otherwise would be unfair even to review this recipe.
I really didn't follow the recipe, but it hasn't been rated so here it goes. The proportions are good. I just subbed vanilla yogurt, a nectarine for a banana, and used a bunch of frozen strawberries. I know it is cheating, but it is especially good with a splash of vanilla creamer!
Awesome! I sliced and juiced an entire grapefruit, added frozen strawberries and blueberries (didn't have a banana on hand), a generous dollop of plain nonfat yogurt, and a drizzle of agave nectar. Left out the ice. Turned out really juicy and refreshing. Will use ice next time for a "smoothier" texture. Thanks!
I didn't have any bananas, but it was super yum with fresh grapefruit juice, strawberry kefir, and frozen strawberries!!!
* Percent Daily Values are based on a 2,000 calorie diet.
Fresh Grapefruit Juice Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 16
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