Fresh Asparagus, Tomato, and Feta Salad Recipe
Add a photo
1 of 1 Photo

Fresh Asparagus, Tomato, and Feta Salad

"This is a fresh summer salad with a light dressing inspired by Mediterranean and Asian flavors."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (29)

What to Drink?

Wine Sauvignon Blanc
Prep Time:
15 Min
Cook Time:
5 Min
Ready In:
1 Hr 20 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 5 servings
 

Ingredients

  • 1/2 cup rice vinegar
  • 1 tablespoon white sugar
  • 1 teaspoon sea salt
  • 1/2 teaspoon sesame oil
  • 2 tablespoons olive oil
  • 3/4 pound asparagus - cut into 1-inch pieces, cooked and drained
  • 1 (4 ounce) container crumbled feta
  • 1 large tomato, diced
  • 1 green onion, diced
  • 2 tablespoons chopped cilantro

Directions

  1. Whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil in the bottom of a salad bowl. Add the asparagus, feta, tomato, green onion, and cilantro to the bowl with the dressing; toss to coat. Cover and refrigerate for 1 hour before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 143 | Total Fat: 10.9g | Cholesterol: 20mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 6, 2010 by Jill   view full review
If you don't like lots of sauce double the veggies or use 1/2 the sauce.
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 28, 2010 by slim2none Supporting Member (Click to learn more about Supporting Membership)  view full review
Made this as a side to last night's dinner and it's definetely a keeper. A delicious mix of...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 9, 2008 by SunnyByrd   view full review
This is good. I ended up using goat cheese instead of feta (the idea of feta in this freaked...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 23, 2009 by Holly   view full review
My husband sauteed the asparagus in olive oil with two cloves of garlic and that was...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 6, 2009 by Kimberly   view full review
Very good! We agree that the recipe makes too much dressing, so I cut it in half...also we...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 15, 2009 by CC♥'s2bake   view full review
Summer salad or not, I made this in the dead of winter and loved it. But I too think the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 10, 2008 by heatherB Supporting Member (Click to learn more about Supporting Membership)  view full review
This was really good. There was a little too much dressing for my taste though. I think next...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 1, 2010 by BLANGE   view full review
Wonderful!!! Great flavor, easy to make. Didn't have cilantro on hand so used parsley and it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 5, 2010 by Kat   view full review
Made this on Easter Sunday and it was wonderful. It does make a lot of the vinaigrette but...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 29, 2008 by Knoll   view full review
Really good!

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Thai Cucumber Salad

Learn how to make this delicate cucumber salad, full of Thai flavors.

Grilled Eggplant Salad

Enjoy exotic northern African flavors in this grilled eggplant and pepper salad.

Spicy Corn Salad

Corn, sweet onions, and jalapenos combine into a spicy summer salad.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States