French Toast I

French Toast I

SUBMITTED BY: Jan Bittner

DETAILED NUTRITION

Serving Size 1/3 of a recipe
Servings Per Recipe 3

Amount Per Serving  
Calories 240
Calories from Fat 58

  % Daily Value *
Total Fat 6.4g 10 %
Saturated Fat 2.2g 11 %
Cholesterol 128mg 43 %
Sodium 478mg 19 %
Potassium 190mg 5 %
Total Carbohydrates 33.6g 11 %
Dietary Fiber 1.6g 6 %
Protein 10.6g 21 %
Sugars 5.6g
Vitamin A 5 %
Vitamin C < 1 %
Calcium 22 %
Iron 29 %
Thiamin 18 %
Niacin 37 %
Vitamin B6 7 %
Magnesium 9 %
Folate 47 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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