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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 707
Calories from Fat 276

  % Daily Value *
Total Fat 30.6g 47 %
Saturated Fat 18g 90 %
Cholesterol 89mg 30 %
Sodium 2031mg 81 %
Potassium 439mg 12 %
Total Carbohydrates 72.2g 23 %
Dietary Fiber 4.9g 20 %
Protein 31g 62 %
** Sugars 9.5g
Vitamin A 18 %
Vitamin C 9 %
Calcium 82 %
Iron 38 %
** Thiamin 65 %
Niacin 96 %
Vitamin B6 13 %
Magnesium 24 %
Folate 74 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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