Freeda's Fabulous Fish Recipe
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Freeda's Fabulous Fish

By: Freeda 
"A quick and easy fish dish!!"

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (27)

What to Drink?
Wine Chardonnay
Cocktail Tom Collins
Chilled Non-Alcoholic Best Lemonade Ever
Prep Time:
5 Min
Cook Time:
30 Min
Ready In:
35 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 pound cod fillets
  • 1/2 cup butter, melted
  • 1/4 cup soy-based steak marinade
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper
  • 1 lemon, quartered
  • 2 small tomatoes, thinly sliced

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place fish in a 13x9 inch baking dish or pan.
  3. Pour butter, marinade, salt and pepper onto and around the fish. Squeeze the lemons onto the fish. Lay tomato slices over the top of the fish.
  4. Bake for 30 minutes or until the fish is flaky.

Footnotes

FOOTNOTE

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 331 | Total Fat: 24.6g | Cholesterol: 102mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 27, 2003 by NANCY MATHE   view full review
This is a wonderful recipe. I've used it for baking Halibut, Ling Cod, Yellow Eye, Tilapia,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 11, 2003 by NJSS2000   view full review
I used a little less cayenne. My husband said it was EXCELLENT and I agree.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 30, 2003 by AmandaSC   view full review
Great recipe!! And so pretty... I may use stewed tomatoes the next time as the plain baked...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 30, 2003 by ANGIE M.   view full review
I love seafood but I'm a little timid about making it. This recipe was foolproof, and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 15, 2008 by Cape Cod Photographer   view full review
I don't eat fish myself, so I made this for my husband and his father, they LOVED it! I used a...
The reviewer gave this recipe 1 stars. This recipe averages a 4.5 star rating.
Reviewed on May 24, 2003 by LIGHTCOOKER   view full review
My husband and i are always up for new cooking ideas and i hate to say it but neither of us...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 9, 2003 by Louis   view full review
Real Spicy !!!
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 29, 2003 by M.   view full review
I agree that this is quick and easy. I also thought it was tasty, but I also agree that next...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 14, 2010 by HOMERMC   view full review
Great tasting dish. I did change a few things to accommodate time and available ingredients. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 16, 2008 by Gloria Abraham-Jones   view full review
Very good! Definitely cut back on the butter. I doubled the recipe into a 13x9 glass baking...

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