Flax Seed Zucchini Bread Recipe
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Flax Seed Zucchini Bread

By: THREESEAS7 
"By using less sugar and oil, and adding flax seeds for some of the walnuts, I've created a better-for-you version of the usually fat-laden zucchini bread. It's delicious!"

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (5)

Prep Time:
30 Min
Cook Time:
1 Hr
Ready In:
3 Hrs 30 Min

Servings  (Help)

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Original Recipe Yield 2 - 8x4 inch loaf pans
 

Ingredients

  • 2 3/4 cups all-purpose flour
  • 1/4 cup soy flour
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 2 teaspoons ground cinnamon
  • 1/2 cup silken tofu
  • 3 eggs
  • 1/2 cup honey
  • 1 cup brown sugar
  • 1/2 cup walnut oil
  • 1 teaspoon almond extract
  • 2 1/2 cups grated zucchini
  • 1/2 cup crushed pineapple, drained
  • 1/2 cup chopped walnuts
  • 1/2 cup ground flax seed

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Whisk together the all-purpose flour, soy flour, salt, baking soda, baking powder, and cinnamon in a bowl until blended; set aside.
  2. Place the tofu in a blender, and puree until smooth. Scrape into a bowl, and beat with the eggs, honey, brown sugar, walnut oil, and almond extract until smooth. Stir in the flour mixture until just moistened, then stir in the zucchini, pineapple, walnuts, and flax seed until combined. Divide this batter between two 8x4 inch ungreased loaf pans.
  3. Bake in the preheated oven until a toothpick inserted into the center of the loaves comes out clean, about 1 hour. Cool in the pans on a wire rack before slicing.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 244 | Total Fat: 10.2g | Cholesterol: 32mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 11, 2009 by DLush   view full review
This is my favorite zucchini bread. I make it with veggie or canola oil since I rarely have...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 10, 2011 by JENNY-REDS   view full review
Wow! Let me tell you, my DH saw me making this and was very skeptical. He was really thrown...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 18, 2010 by alybug   view full review
My son is 15 months old and is a VERY picky eater, he loves this bread. I didn't add walnuts...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 25, 2011 by cook.eat.rock   view full review
This is the best Zucchini Bread ever. My 5 year old loves it and it is great for him. It is...
The reviewer gave this recipe 2 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 8, 2012 by mrs.embee   view full review
I had high hopes for this recipe and was very disappointed when it didn't turn out. I baked 1...

 

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