READY IN 4+ hrs

Flank Steak Barbecue

Read Reviews (17)

"An excellent piece of meat with a great flavor." — Andrea

Directions

Whisk together the soy sauce, vinegar, honey, garlic powder, ground ginger, green onion, and vegetable oil in a bowl; pour into a resealable plastic bag. Add the flank steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 4 hours.
Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Remove the flank steak from the marinade and shake off excess. Pour the remaining marinade into a small saucepan and set aside.
Cook the flank steak on the preheated grill until it begins to firm, and is reddish-pink and juicy in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Once cooked, cover the steak with several sheets of aluminum foil, and set aside to rest for 10 minutes before slicing thinly against the grain.
While the steak is resting, bring the marinade to a boil over medium-high heat. Pour the sauce over the sliced steak to serve.

Kitchen-Friendly View

PREP 10 mins
COOK 20 mins
READY IN 4 hrs 30 mins

Reviews More Reviews

Most Helpful Positive Review

Nov 12, 2012

Great marinade! It's so simple and tastes so good! I used this for about a pound of sirloin that I cut into kabobs. I opted for fresh garlic, low sodium soy sauce and cut way back on the oil using a little over 1/4 cup of olive oil. I poked the meat with a fork and put it into a ziploc bag and let it marinate overnight. I grilled it with red and green peppers, onions, and chery tomatoes. Great topped with sesame seeds and served with rice.

—Jillian

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Most Helpful Critical Review

May 21, 2009

pretty good... i would add some fresh garlic to the sauce to let it marinade in.. but over all tastes yummy!

—rbmaxfield

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21 Ratings

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Apr 26, 2010

This is a very tasty steak marinade. I did use fresh garlic and ginger, since I had some that needed to be used. The finished steak was tender and juicy. Don't skip the 10 minute rest (you may want to cover with foil to keep warm). And remember to cut flank steak thinly and against the grain. I will make this again!

—Pam-3BoysMama

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Jan 31, 2011

I used round tip beef and baked it in the oven because it's february and I'm not going outside lol. It smelled incredible while baking. I baked it for 45 minutes which I think was a bit too much so I'd suggest 30. Great marinade and definitely a make again. I won't put a star rating because I definitely tweaked what I did, but as far as the marinade goes that's a 4 star.

—philly6288

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Nov 04, 2010

Oh god this is soooo good. Went to Costco and needed to make food for a crowd and they had a great deal on flank steak and I remembered I had this recipe in my recipe box. It turned out soooo well and fed a crowd. Served it with white rice, but this would be great on a salad also.

—STARDUST_331

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May 17, 2010

Delicious! Added some fresh ginger and garlic for a little more Asian flair. Family loved it! Will definately make again.

—Nancy

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May 17, 2010

Just what I was looking for! I made the recipe exactly how it was written (which is rare for me) and I could not have been happier....the flavor was incredible and the whole family loved it! I will definately be making and sharing the recipe again and again...thank you!

—Luv2Cook!

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May 21, 2009

Wow! I read the ingredients wrong and I over cooked the meat and it was still one of the best steaks I've ever had! My husband loved it and even my 19 month old loved it! This will become a once a week dinner for us! We tried it on chicken too and still yummy!

—Cara

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Nutrition

Calories
382 kcal
19%

Carbohydrates
10.5 g
3%

Cholesterol
25 mg
8%

Fat
31.8 g
49%

Fiber
0.3 g
1%

Protein
14.4 g
29%

Sodium
628 mg
25%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Flank Steak Barbecue

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 382
Calories from Fat: 287

% Daily Value *
Total Fat 31.8g 49 %
Saturated Fat 6.2g 31 %
Cholesterol 25mg 8 %
Sodium 628mg 25 %
** Potassium 208mg 6 %
Total Carbohydrates 10.5g 3 %
Dietary Fiber 0.3g 1 %
Protein 14.4g 29 %
Sugars 9g
Vitamin A < 1 %
Vitamin C 1 %
Calcium 2 %
Iron 13 %
** Thiamin 6 %
** Niacin 43 %
** Vitamin B6 20 %
** Magnesium 6 %
** Folate 4 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.