Flan III

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Oct 17, 2007

IT WAS PRETTY AND I LIKED IT BUT IT WASN'T AS GOOD AS Flan II

—Big Chief

Mar 03, 2013

Creamy and light. I had printed this out over a year ago and finally made it yesterday. I loved that it has heavy cream and half & half in it, this made it much creamier than most other flans. It is very good but a bit too eggy. I'll make this again but tweak it a bit.

—BGDOLER

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4 Ratings

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Nutrition

Calories
702 kcal
35%

Carbohydrates
42.7 g
14%

Cholesterol
490 mg
163%

Fat
55.7 g
86%

Fiber
0.1 g
< 1%

Protein
10 g
20%

Sodium
115 mg
5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Flan III

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 702
Calories from Fat: 501

% Daily Value *
Total Fat 55.7g 86 %
Saturated Fat 32.6g 163 %
Cholesterol 490mg 163 %
Sodium 115mg 5 %
** Potassium 204mg 6 %
Total Carbohydrates 42.7g 14 %
Dietary Fiber 0.1g < 1 %
Protein 10g 20 %
** Sugars 37.1g
** Vitamin A 45 %
** Vitamin C 4 %
** Calcium 20 %
** Iron 11 %
** Thiamin 9 %
** Niacin 17 %
** Vitamin B6 9 %
** Magnesium 6 %
** Folate 23 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.