Fish Roll-Ups Recipe
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Fish Roll-Ups

"Fresh sole filets stuffed with a tender and mouth watering cracker crumb filling. Excellent with steamed white rice."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (112)

Prep Time:
25 Min
Cook Time:
15 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 12 servings
 

Ingredients

  • 2/3 cup butter
  • 2 tablespoons minced onion
  • 1 cup minced crabmeat
  • 2 tablespoons minced fresh parsley
  • 1/4 teaspoon garlic powder, or to taste
  • salt and pepper to taste
  • 24 buttery round crackers, crushed
  • 12 (6 ounce) fillets sole
  • 2 tablespoons lemon juice
  • 1/4 cup grated Parmesan cheese
  • 3 tablespoons butter

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly coat a 9x13 inch baking pan with cooking spray.
  2. Melt butter in frying pan over medium heat. Add onion and saute for 1 minute. Stir in crabmeat, parsley, garlic powder salt and pepper and cook 1 minute more. Remove from heat and stir in crushed crackers.
  3. Spread mixture over filets; sprinkle with lemon juice and Parmesan cheese. Roll up filets, seal with toothpicks and place in prepared baking dish. Dot each roll with butter and cover pan tightly with foil.
  4. Bake in preheated oven for 15 to 17 minutes until fish flakes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 322 | Total Fat: 17.6g | Cholesterol: 126mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 8, 2006 by MarinaB   view full review
This recipe was so easy and delicious! The sole pieces that I purchased were small so I didn't...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 30, 2007 by WITZKEN   view full review
This was really good! I used green onion, and threw in some minced celery and fresh garlic in...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 7, 2003 by JASMINE246   view full review
I live in Maine so I made the recipe with haddock. I have had recipes similar to this one but...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 27, 2006 by STARRCHILDE   view full review
I stuck the fish in the pan and topped with the cracker mixture rather than rolling up, since...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 7, 2003 by Mary   view full review
An excellent dish. My husband and I both loved it. It's easy to make and can be refrigerated...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 7, 2003 by ALLYSON MAHONY   view full review
This recipe is easy to put together. I like tghe fact that it is so easy to pull together. It...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 13, 2006 by BECCASUE   view full review
I made a few changes based on what I had on hand: I substituted shrimp for crabmeat and water...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 18, 2003 by CHEF_IN_SKOOL   view full review
World's Pickiest Eater (aka my husband) loves this stuff!! Quite easy to assemble, but a tad...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 8, 2010 by arose623   view full review
SSSOOO GOOD! this recipes is my boyfriends most requested dinner. The stuffing melts in your...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 26, 2006 by PHOENIXSINCLAIR Supporting Member (Click to learn more about Supporting Membership)  view full review
I asked my husband and guests to rate this recipe and it was unanimously a 5. Some of my...

 

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