Fish Fillets Italiano Recipe
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Fish Fillets Italiano

By: Bonnie Martin 
"Cod and haddock fillets work well for this braised dish. An extra easy and quick way to fix a superb tasting fish dish! Serve over rice."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (414)

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 (14.5 ounce) can diced tomatoes
  • 1/2 cup black olives, pitted and sliced
  • 1 tablespoon chopped fresh parsley
  • 1/2 cup dry white wine
  • 1 pound cod fillets

Directions

  1. In a large frying pan, heat oil over medium heat. Saute onions and garlic in olive oil until softened.
  2. Stir in tomatoes, olives, parsley, and wine. Simmer for 5 minutes.
  3. Place fillets in sauce. Simmer for about 5 more minutes, or until fish turns white.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 230 | Total Fat: 9.4g | Cholesterol: 41mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 24, 2006 by CALLALILLIE   view full review
This is a five star recipe -- with the following changes: add 1/2 tsp salt, 1/4 tsp pepper,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 4, 2006 by ESBROOKS   view full review
Excellent! My husband is still raving about this fish. I used thick cuts of Cod, and italian...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 19, 2007 by DUCHESS129   view full review
Absolutely delicious and so quick and easy. I used tilapia fillets, Italian seasoned diced...
The reviewer gave this recipe 2 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 11, 2005 by ITALIANCOOK3   view full review
This was a horribly bland recipe. I won't say it was totally bad - it served as a pretty good...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 29, 2005 by UCARCH   view full review
I love this recipe but have modified it some - I skip the onion and use chicken stock instead...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 21, 2003 by BOBW235   view full review
This was very good. My wife is not a big fan of fish, and she said this was delicious. Used...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 10, 2005 by octmaymom   view full review
I used a can of stewed tomatoes instead of the diced tomatoes, and used tilapia fillets. A...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 6, 2007 by JLHALDEMAN   view full review
I've made this several times using different types of fish (cod, pollack) and my husband loves...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 8, 2007 by Kristen   view full review
I served the dish over rice...excellent! I didn't use cod figh though..I used orange roughy....
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 23, 2006 by Russlyn   view full review
This recipe is both simple and delicious....It also looks great on the plate.

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