READY IN 45 mins

Fiesta Frittata Casserole

Read Reviews (29)

"Quick and easy, this casserole is the perfect summer dish. Cheese, diced chile peppers, green onion, fresh parsley, corn, and other tasty ingredients are whisked into eggs and baked. This veggie treat is great for picnics, parties, and other summertime gatherings. You can cut the cooked casserole into small squares and serve with toothpicks and salsa for dipping." — Roxanne E. Chan

Directions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
In a large bowl, whisk together the eggs, sour cream, Cheddar cheese, green chile peppers, green onion, and parsley. Mix in the corn, black beans, red pepper, and bacon bits. Transfer to the prepared baking dish.
Bake 30 minutes in the preheated oven, or until a knife inserted in the center of the casserole comes out clean. Serve with the fresh salsa.

Kitchen-Friendly View

PREP 15 mins
COOK 30 mins
READY IN 45 mins

Reviews More Reviews

Most Helpful Positive Review

Aug 20, 2003

Yummy! I loved this. I was serving it at an early brunch so I prepared the vegies the night before and put them in a baggie. The next morning, all I had to do was mix the eggs, sour cream, cheese and dump the baggie contents. Voila...it was ready for the oven in minutes. It did take longer to cook than 30 minutes, but it was well worth it. I decreased the amount of black beans to one cup and will increase the red pepper to 1/2 cup next time. I served with real chopped bacon and fresh salsa...PERFECT.

—JacToo

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Most Helpful Critical Review

Dec 18, 2007

This tasted ok. I probably won't be making it again though. It was a little bland. I had to put a lot of salt and pepper on mine to give it flavor.

—KKH3

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40 Ratings

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Nov 21, 2002

Next time I make this I would add some hot peppers to it.

—Maryjane

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Aug 20, 2003

My husband and I truly enjoyed this recipe. We served it with salsa and sour cream and had it for an easy week night dinner.

—KRIS B

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Apr 15, 2003

I substituted diced yellow squash for the black beans to suit my family's preference. Served it with homemade biscuits and applesauce for a yummy summer supper. Would definitely make again.

—AUNT MAMIE

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Jan 22, 2010

I did not have a red pepper, bacon bits or corn so I drained a can of rotel and used that instead. I had to cook it for 45 minutes because the casserole was too wet. It was still a little moist but I took it out of the oven because I didn't want it to over cook. It tasted really great with the rotel and I am glad that I substituted it for the corn and red pepper. You might give it a try.

—Laurie

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Nov 11, 2009

This was okay. By itself it was kind of bland but really needed the salsa and I put mine in a ww tortilla as well after trying it on it's own. My daughter didn't even care for it in the tortilla. I think the SC is a bit much, maybe half it and then add egg whites or something to make up for it but it taste like a lot of SC. Thanks but needs doctoring.

—mommyluvs2cook

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Aug 20, 2003

This recipe is so quick and easy and it tastes great, even the next day. I want to make it again and again.

—pumpkao

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Nutrition

Calories
198 kcal
10%

Carbohydrates
7 g
2%

Cholesterol
169 mg
56%

Fat
15.1 g
23%

Fiber
0.9 g
4%

Protein
9.7 g
19%

Sodium
439 mg
18%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Fiesta Frittata Casserole

Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
** Calories: 198
** Calories from Fat: 136

% Daily Value *
** Total Fat 15.1g 23 %
** Saturated Fat 8.2g 41 %
** Cholesterol 169mg 56 %
** Sodium 439mg 18 %
** Potassium 236mg 7 %
** Total Carbohydrates 7g 2 %
** Dietary Fiber 0.9g 4 %
** Protein 9.7g 19 %
** Sugars 1.9g
** Vitamin A 18 %
** Vitamin C 23 %
** Calcium 17 %
** Iron 10 %
** Thiamin 6 %
** Niacin 17 %
** Vitamin B6 9 %
** Magnesium 7 %
** Folate 18 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.