Recipe by sonia
"These falafels are packed with flavor! Your family will love them! Wrap in tortilla and top with yogurt sauce. Add other toppings such as tomatoes, lettuce and shredded cheddar cheese."
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1 (15 ounce) can
chickpeas (garbanzo beans), drained and mashed with fork
panko bread crumbs
unpeeled red potato, shredded
diced red onion
chopped fresh cilantro
ground black pepper
panko bread crumbs
canola oil for frying
finely chopped fresh dill
ground white pepper
this is a fantastic receipe.even my potato loving husband liked it. i add fresh chopped mint and dry mango powder to the beans mixture for added flavor.
Excellent recipe!! I have made falafels from a different recipe and even from a box, but these were the best!! My introduction to Falafels were in a restaurant--inside a soft tortilla-like shell with cucumbers, but these have such a rich flavor that I didn't miss the tortilla or the cucumbers. Thank you for this recipe! Excellent!
Great way to get some fiber in my family without them knowing what it was made from. I was able to make early in AM and reheat on baking stone and they were just as good as when I took them out of oil the first time. I used coconut oil instead of canola. Wonderful dill sauce too.
This recipe turned out great. I used a 5.3 oz container of Oikos plain yogurt and just cut back a bit on all the ingredients. Tasted great with the Falafel recipe I used from Allrecipe also.
Just made it! I personally don't like cilantro, so I changed it for parsley! Came out very good! My suggestion, instead 2 inch patties try 1.5 inch ball
I made this dish and i got nervous in the middle that it might not turn out tasty at all but to my surprise it is by far one of the best tasting falafels i have had. i recommend to try this exactly as told .
Easy to make and a great way to clear the pantry of those year-old cans of Goya Chick Peas! Awesome taste and will definitely make again. Felt it was a little light on the garlic and will add more next time around. Could also see added a little heat next time w/some red pepper flakes or hot minced hot peppers.
* Percent Daily Values are based on a 2,000 calorie diet.
Falafels with Yogurt-Dill Sauce
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 117
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