Fabulous Hot Five Bean Salad

SUBMITTED BY: Jodi T.

DETAILED NUTRITION

Serving Size

1/11 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

406

Calories from Fat

222

% Daily Value *

Total Fat 24.6g

38 %

Saturated Fat 8.8g

44 %

Cholesterol 28mg

9 %

Sodium 1214mg

49 %

** Potassium 229mg

6 %

Total Carbohydrates 35.7g

12 %

Dietary Fiber 7.2g

29 %

Protein 10.2g

20 %

** Sugars 15g

Vitamin A

2 %

Vitamin C

6 %

Calcium

6 %

Iron

24 %

** Thiamin

20 %

** Niacin

17 %

** Vitamin B6

16 %

** Magnesium

9 %

** Folate

26 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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