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EZ Meatloaf

SUBMITTED BY: MISSY MALLOW

DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 461
Calories from Fat 247

  % Daily Value *
Total Fat 27.5g 42 %
Saturated Fat 10.3g 51 %
Cholesterol 138mg 46 %
Sodium 837mg 33 %
Potassium 674mg 19 %
Total Carbohydrates 25.6g 8 %
Dietary Fiber 2.5g 10 %
Protein 25.5g 51 %
** Sugars 2.5g
Vitamin A 9 %
Vitamin C 14 %
Calcium 8 %
Iron 37 %
** Thiamin 24 %
Niacin 95 %
Vitamin B6 29 %
Magnesium 17 %
Folate 32 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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