Eggplant Salad

Reviews More Reviews

Most Helpful Positive Review

Apr 30, 2006

Made this for a company potluck and it was a tremendous success. I would recommend upsizing the portions though, as it does cook down quite a bit. I went with 9 medium sized eggplants and it was adequate as a side for about 6-7 people. As a dip it would be fine for 9-11 servings.

—tiffjones

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Most Helpful Critical Review

Mar 06, 2005

Pretty good. The final yield was a lot less than I was expecting. I rescaled it to feed 6 and it looked like it could barely serve as a side for 4.

—NikkiC

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10 Ratings

Sep 20, 2007

i made mine through microwave oven (700w) for three mins and it helps me do it faster,just cut the eggplant lenghtwise and dip in plain water for a minute to remove bitterness then place in plate for ovens and wrap with saran wrap,then do the dressing,its really good!

—Lilibeth:)

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Jul 08, 2008

I served this as a dip on french bread, in a pita as a sandwich and then finished it off as a salad. A real party in your mouth.

—ENDORPHINJUNKIE

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Jun 19, 2009

This is awesome! My husbands comment was "this is really good, I want to have this at least once a week!" I am making it again tonight to serve as a side with spaghetti and meatballs. If cut in chunks it works well as a side, if you cut it fine as the recipe says then it works well on crackers/whatever fits your fancy. Really good I would recommend this to everyone and have! For 2 people a medium sized eggplant worked perfectly!

—Julia

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Aug 26, 2006

I love this as a sandwich on toast or with crackers.

—NANCYLOU52

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Jun 07, 2010

The flavors were quite good, but the texture was slightly more slimy than I would have liked. I may puree or mash this next time, rather than chopping the eggplant. Also, I ate this at lukewarm temperature and skipped the part where you have it sit after mixing everything together, so it may be better when I eat the cold leftovers with lunch tomorrow.

—Anne

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Nutrition

Calories
165 kcal
8%

Carbohydrates
28.3 g
9%

Cholesterol
0 mg
0%

Fat
5.8 g
9%

Fiber
9.8 g
39%

Protein
4.1 g
8%

Sodium
159 mg
6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Eggplant Salad

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 165
Calories from Fat: 52

% Daily Value *
Total Fat 5.8g 9 %
** Saturated Fat 0.8g 4 %
Cholesterol 0mg 0 %
Sodium 159mg 6 %
Potassium 860mg 24 %
Total Carbohydrates 28.3g 9 %
Dietary Fiber 9.8g 39 %
Protein 4.1g 8 %
** Sugars 17.5g
Vitamin A 6 %
Vitamin C 10 %
Calcium 4 %
Iron 12 %
** Thiamin < 1 %
** Niacin 22 %
** Vitamin B6 20 %
** Magnesium 20 %
** Folate 33 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.