Eggless Egg Salad Sandwich Recipe - Allrecipes.com
  • READY IN 4+ hrs

Eggless Egg Salad Sandwich

Recipe by  

"Looking for a way to add soy to your diet? Try this delicious tofu spread served on wheat toast with crisp lettuce and fresh veggies."

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Original recipe makes 4 servings Change Servings
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  • PREP

    10 mins
  • READY IN

    4 hrs 10 mins

Directions

  1. In a small bowl, combine mayonnaise, sweet pickle relish, vinegar, mustard, turmeric, dill, and parsley. Mix well, and reserve.
  2. Place drained tofu in large bowl, and crumble with a fork. Stir in onion and celery. Mix in reserved mixture. Season to taste with salt and pepper. Chill for several hours to allow flavors to blend.
  3. Spoon a generous 1/2 cup of the salad onto slices of toasted wheat bread. Top with lettuce, tomato, red onion, cucumber, and remaining slices of bread.
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Reviews More Reviews

Jan 11, 2006

This is a good recipe excpet it forgot to say how much mayo to add. This recipe make quite a bit. I did not add enough mayo at first, I recommend about 3/4 cup because the tofy will absorb some. I used sweet hot mustard and that was really good. This is a good tofu recipe, I will be making it again. You may want to play with the recipe alittle to add more taste. My husband liked it my 12 yr old was indifferent. If you like tofu, you should like this.

 
Feb 17, 2006

I loved this recipe. As a vegan it was an excellent replacement for the less healthy egg version. I found it was good on a bed of lettuce as a light snack as well!

 

2 Ratings

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Nutrition

  • Calories
  • 348 kcal
  • 17%
  • Carbohydrates
  • 40.7 g
  • 13%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 12.1 g
  • 19%
  • Fiber
  • 7.1 g
  • 28%
  • Protein
  • 25 g
  • 50%
  • Sodium
  • 305 mg
  • 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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