Egg Foo Young Recipe
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Egg Foo Young

By: INDIT 
"Fresh veggies and ham are sauteed with ginger, then folded into beaten eggs and cooked up like little omelets. Use bacon or chicken, or any meat you prefer. Serve with soy sauce, if desired."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (19)

What to Drink?
Wine Pinot Gris
Beer Beer
Prep Time:
30 Min
Cook Time:
15 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 3 teaspoons vegetable oil, divided
  • 1 slice fresh ginger root, minced
  • 6 green onions, chopped
  • 1 stalk celery, sliced
  • 2 cups bean sprouts
  • 2 mushrooms, sliced
  • 1 green bell pepper, chopped
  • 1/4 cup chopped cooked ham
  • 1 teaspoon salt
  • 6 eggs, beaten

Directions

  1. Heat 2 teaspoons oil in a large skillet over medium-high heat. Saute ginger, green onions, celery, bean sprouts, mushrooms, green pepper, ham and salt until vegetables are tender.
  2. In a large bowl combine beaten eggs and vegetable mixture.
  3. Heat 1 teaspoon oil in a medium skillet over medium heat. Pour in egg mixture to form a small omelet. Cook until golden brown on each side. Repeat with remaining egg mixture.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 94 | Total Fat: 6.3g | Cholesterol: 161mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 9, 2003 by LINDA ZELMS   view full review
We added cut up left over pork roast. If you add a tablespoon of cornstarch, the eggs do not...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 27, 2003 by 2FEISTY   view full review
This was great...just like we had at a restaurant! I thickened a can of chicken stock,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 22, 2008 by PrncssLee   view full review
I tried this recipe on a whim without any real expectations. I was pleasantly surprised! I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 9, 2003 by CRISTIANACOOL   view full review
This is a great recipe! The quickness is really fast, and the Kid Friendly Rating is very good.
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 26, 2008 by Michael   view full review
This was great. The celery, onion, and especially the bean spouts keep the calories down. ...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 19, 2009 by Hezzy_tant_Cook   view full review
Come on. Be honest. Isn't there just something inherently FUN about fixing something that is...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on May 14, 2006 by sumajman   view full review
Excellent dish. Some think it will have a strong onion taste but it did not.
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 14, 2009 by MystWeaver   view full review
When I lived in Hawaii I often bought dinner from the local Chinese cafe and they always...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 27, 2009 by David Lewis   view full review
This recipe was better than the one at our local Chinese restaurant. Thanks
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 9, 2010 by 'Ailina   view full review
My kids' first encounter with egg foo yung, and they loved it! Looked elsewhere on the...

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