Edamame Fresca Recipe - Allrecipes.com
Edamame Fresca Recipe
  • READY IN 8+ hrs

Edamame Fresca

Recipe by  

"Refreshing edamame salad that's light! Great with barbequed chicken."

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Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
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  • PREP

    15 mins
  • READY IN

    8 hrs 15 mins

Directions

  1. Place red onion in a bowl with enough water to cover; soak about 5 minutes. Drain.
  2. Combine soaked red onion, edamame, black beans, garbanzo beans, rice vinegar, red bell pepper, yellow bell pepper, parsley, ginger root, and extra-virgin olive oil in a large glass bowl, carefully folding to avoid smashing the beans; season with salt and black pepper.
  3. Refrigerate 8 hours or overnight.
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Reviews More Reviews

Jul 26, 2012

this was sooo pretty in the bowl and very tasty. i gave 5 stars but next time i would cut the rice vinegar in half, it was too much for my taste. the flavor i had on hand of vinegar had basil and oregano in it, that was the only difference. i couldn't stop eating it! thanks for a great healthy recipe for hot days.

 
Jul 04, 2012

This is delicious and easy. I didn't have any parsley and my husband does't like ginger so I left those out. I added about 2 tablespoons finely chopped fresh basil. I took it to a potluck and everyone loved it.

 

12 Ratings

Apr 28, 2015

Very good. I like it without the salt though. Very Health.

 
Jun 01, 2015

I was out of rice vinegar, so I used miso, basil, lemon, and olive oil to flavor. It was very good!

 
Jun 06, 2015

Has become my go to salad! Reduce dressing by 1/3 or 1/2.

 
Jun 03, 2014

This was a nice, light, refreshing salad, that we served next to barbecued chicken (like the submitter suggested). My hubby suggested adding some mango to it, which I think would be a great addition. Next time!

 
Mar 27, 2013

This was amazing. And easy! Thank you for sharing!

 
Nov 14, 2012

this is my favorite new salad. everytime I have made it, it gets rave reviews.

 

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Nutrition

  • Calories
  • 319 kcal
  • 16%
  • Carbohydrates
  • 40.2 g
  • 13%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 10.1 g
  • 16%
  • Fiber
  • 13.3 g
  • 53%
  • Protein
  • 19.9 g
  • 40%
  • Sodium
  • 593 mg
  • 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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