Edamame and Avocado Spread Recipe
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Edamame and Avocado Spread

By: lulum 
"Super easy recipe. This is great on crackers, but is even better as a sandwich filling on a toasted whole wheat pita with a slice of Muenster."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (3)

Prep Time:
15 Min
Cook Time:
5 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 2 cups
 

Ingredients

  • 1 (16 ounce) package frozen shelled edamame (green soybeans)
  • 1 avocado - peeled, pitted, and cubed
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • salt to taste

Directions

  1. Bring a pot with salted water to a rolling boil; add the edamame and cook 5 minutes. Drain in a colander and rinse with cold water to stop the cooking process.
  2. Combine the edamame, avocado, garlic, olive oil, lime juice, and salt in a blender or food processor; pulse until smooth.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 70 | Total Fat: 4.6g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 15, 2009 by Marie C.   view full review
This is a very nice mild hummus like spread. It was very good on a roasted pepper sandwich. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 17, 2009 by lulum   view full review
My very picky daughter loves this on a toasted roll and with a slice of american. I've also...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Feb. 9, 2012 by wendy Supporting Member (Click to learn more about Supporting Membership)  view full review
This is delicious! For an even easier version: I used fresh shelled edamame from Trader Joe's...

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