Easy Mediterranean Fish Recipe
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Easy Mediterranean Fish

By: mleiland Supporting Member (Click to learn more about Supporting Membership)
"This fish is so easy and really flavorful. If you like spicy, try sprinkling a little bit of cayenne pepper as well as the seasoning on the fish before pour the mixture over it. One of the household favorites!"

This Kitchen Approved Recipe has an average star rating of 4.8 Rate/Review | Read Reviews (18)

What to Drink?
Wine Pinot Gris/Pinot Grigio
Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 4 (6 ounce) fillets halibut
  • 1 tablespoon Greek seasoning (such as Cavender's®)
  • 1 large tomato, chopped
  • 1 onion, chopped
  • 1 (5 ounce) jar pitted kalamata olives
  • 1/4 cup capers
  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • salt and pepper to taste

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Place halibut fillets on a large sheet of aluminum foil and season with Greek seasoning. Combine tomato, onion, olives, capers, olive oil, lemon juice, salt, and pepper in a bowl. Spoon tomato mixture over the halibut. Carefully seal all the edges of the foil to create a large packet. Place the packet on a baking sheet.
  3. Bake in the preheated oven until the fish flakes easily with a fork, 30 to 40 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 429 | Total Fat: 26.8g | Cholesterol: 54mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jan. 29, 2010 by naples34102 Supporting Member (Click to learn more about Supporting Membership)  view full review
This made for a quick, delicious and satisfying lunch made with a combination of ingredients...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on May 3, 2010 by Sheila Supporting Member (Click to learn more about Supporting Membership)  view full review
I served it over spinach (sauteed with garlic and olive oil) and brown rice. It was restaurant...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Feb. 16, 2010 by DianeTampa   view full review
This is an excellent recipe! My Greek Yiayia would make it often, served with rice pilaf and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jun. 2, 2010 by Jennifer   view full review
I made this the other night without thoroughly reading the recipe and just layered the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jun. 1, 2010 by Josephine Supporting Member (Click to learn more about Supporting Membership)  view full review
This dish is great! I happened to use whitefish instead of halibut and kept everything else...
The reviewer gave this recipe 4 stars. This recipe averages a 4.8 star rating.
Reviewed on Jan. 25, 2010 by outdoorwonder   view full review
Very good dish. Veggies on top were scrumptious too. Was a great change for a fish dish. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 12, 2010 by Christine M   view full review
Loved it! I used halibut, and the only change I would have made would be to maybe go a little...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Dec. 14, 2009 by Kathy Cardenas   view full review
We loved this recipe. All of the ingredients were easy to find.
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Aug. 20, 2010 by ADClark   view full review
I made this dinner for my boyfriend and it was a huge hit. He said it was the best halibut he...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jun. 29, 2010 by ERICA2283   view full review
This was delicious! So easy, minimal prepping, and just perfect for a nice dinner after a...

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