Easy Mango Lassi Recipe
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Easy Mango Lassi

"This delicious and healthy shake can conquer any sweet tooth without guilt. Great for extinguishing the fire in your mouth after eating hot curries! Use Indian mangoes, preferably Alphonso or another sweet Indian cultivar. These are the orange ones, not the red and green South American variety. "

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (2)

Prep Time:
10 Min
Ready In:
1 Hr 10 Min

Servings  (Help)

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Original Recipe Yield 4 cups
 

Ingredients

  • 2 cups plain whole milk yogurt
  • 1 cup milk
  • 3 mangoes - peeled, seeded, and chopped
  • 4 teaspoons white sugar, or to taste
  • 1/8 teaspoon ground cardamom

Directions

  1. Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 195 | Total Fat: 5.5g | Cholesterol: 21mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 16, 2010 by Monnie   view full review
I used vanilla yoghurt instead of plain yoghurt and I skipped the milk. I also used a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 22, 2010 by rocktherockiesmj   view full review
I make mango lassis with mango pulp, usually kesar...skip milk and cardamom add no sugar or...

 

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