Easy Lentil Feta Wraps Recipe
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Easy Lentil Feta Wraps

By: SEKMARK 
"Very tasty and very quick! My husband loves it, and I love that it takes only a few minutes to make! Use any or all of the ingredients, or whatever you have on hand! White wine may be substituted with heavy cream."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (11)

What to Drink?
Wine Rose
Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 6 (8 inch) whole wheat tortillas
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 shallots, finely chopped
  • 1/2 pound fresh mushrooms, sliced
  • 1/4 cup dry white wine
  • 1 (15 ounce) can brown lentils
  • 1 (4 ounce) package feta cheese, crumbled
  • 1/4 cup chopped kalamata olives
  • 1/2 cup chopped tomatoes

Directions

  1. Preheat oven to 250 degrees F (120 degrees C). Wrap the tortillas in aluminum foil, and warm in the oven about 10 minutes, until soft.
  2. Heat the olive oil in a saucepan over medium heat, and saute the garlic, shallots, and mushrooms 5 minutes, until lightly browned. Pour in the wine, and scrape up any browned bits from the bottom of the saucepan. Mix in the lentils, and cook 2 minutes, just until heated through.
  3. Fill each tortilla with a portion of the lentil mixture, and fold or roll. Top with feta cheese, olives, and tomatoes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 392 | Total Fat: 19.7g | Cholesterol: 45mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 12, 2004 by jenn   view full review
I was looking for something other than burritos to use up some tortillas, and this fit the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 14, 2006 by jimmychoo Supporting Member (Click to learn more about Supporting Membership)  view full review
Excellent! I followed the recipe exactly and loved it. The only thing I wasn't fond of was the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 23, 2009 by FL Mom   view full review
Super yummy...even as leftovers. Cooked my own lentils in white wine and water rather using...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 27, 2009 by R. Stone   view full review
The first time I made this, I overcooked the lentils and there was too much liquid. The...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 10, 2011 by Kirsten   view full review
This recipe is mostly tasteless as prepared, but with a few tweaks it can be amazing! I added...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 3, 2010 by Funky Momma   view full review
I absolutely LOVE this recipe! I like using the refrigerated lentils from Trader Joe's. It's...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 13, 2010 by BRG   view full review
Loved these! Great flavor and very satisfying!
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 14, 2010 by cookinRN   view full review
Excellent throw together recipe! I had all but the kalamata olives on hand (which I dont like...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 5, 2012 by EClark   view full review
This was easy to make and delicious! Plus, it was cheap! I did use dried lentils instead of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 26, 2007 by Dorlene   view full review
totally amazing--husband and I loved it.

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