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READY IN 20 mins

Easy Grilled Chicken

Read Reviews (38)

"Don't have a lot of time to prepare dinner? Try this recipe for a time saver." — Rachel

Ingredients Edit and Save

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How to Bone a Chicken Breast

Original recipe makes 4 servings Change Servings

4 skinless, boneless chicken breast halves
1 cup fat free Italian-style dressing
1 green bell pepper

1 red bell pepper
1 zucchini

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Directions

Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
Grill chicken and veggies over medium heat.

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PREP 10 mins
COOK 10 mins
READY IN 20 mins

Footnotes

Approximate Grilling Times for Chicken and Poultry

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Reviews More Reviews

Most Helpful Positive Review

Jul 20, 2004

I have used this for may years but add soy sauce and some fresh onion. I usually buy alot of chicken, rinse and clean and than freeze with the dressing. Also use this for pork chops.

—cioci

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Most Helpful Critical Review

Jan 25, 2004

This is really a good dish. I don't usually serve the chicken by itself, but will use it in pasta salad. It is good, but not going to wow you with the taste, but then I just use plain old Kraft italian dressing. It may have more flavor if I used a fancier dressing.

—Navy_Mommy

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44 Ratings

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Jan 25, 2004

THIS RECIPE IS VERY EASY AND TASTY! BUT MAKE SURE YOU USE A GOOD FAT FREE ITALIAN. MY GROCERY WAS OUT OF MY FAVORITE AND I BOUGHT AN OFF BRAND. I HAD TO ADD A LOT OF EXTRA SPICES. I'VE MADE IT WITH MY FAVORITE AND IT IS EXCELLANT. I SERVED THIS WITH A YELLOW SAFFRON RICE YOU CAN PICK UP IN YOUR GROCERY IN THE RICE SECTION. I DID ADD A RED ONION TO THE VEGGIES THOUGH( I LOVE ONION!!!)

—BABSLEE

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Jan 25, 2004

So Easy! I use this recipe when I'm in a rush to make dinner. I like to marinate the chicken longer when possible (overnight works great). Thanks for the tasty recipe!

—JLMATHEO

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Feb 01, 2011

I have been grilling chicken like this for a long time. It tastes great and is very simple. I always use Kraft Italian dressing, add some fresh minced garlic along with some additional herbs such as rosemary, oregano and basil along with a splash of white wine or white wine vinegar. I cut the chicken into kabobs and marinate at least a couple of hours - the longer the better. I skewer some onion and cherry tomatoes with the red and green peppers. Serve with some rice and you have a great meal.

—Jillian

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Apr 09, 2007

I use this recipe at home all the time. If you let it marinade for several hours the flavor will be amazing. We also like to wrap the breasts in bacon and melt swiss cheese over them. Grill them on a low setting to prevent overcooking.

—Michelle

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Jan 25, 2004

MY YOUNGER SISTER SAID THAT THE CHICKEN WAS "YUMMY, YUM, YUM! IT WAS GREAT! I LOVE THIS RECIPE!!!" THE CHICKEN WAS VERY TENDER AND HAD A NICE FLAVOR. THE VEGTEBLES WEREN'T AS TASTEY BUT OVERALL IT WAS GREAT!!!! ALL OF MY SISTERS AND FAMILY GOBBLED DOWN THE CHICKEN!!

—JTGEVOCOOK

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Jan 25, 2004

This recipe is an absolute lifesaver. When in a pinch.

—mrdodd

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Nutrition

Calories
248 kcal
12%

Carbohydrates
27.4 g
9%

Cholesterol
67 mg
22%

Fat
3.1 g
5%

Fiber
3.5 g
14%

Protein
25.7 g
51%

Sodium
687 mg
27%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Easy Grilled Chicken

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 248
Calories from Fat: 27

% Daily Value *
Total Fat 3.1g 5 %
Saturated Fat 0.8g 4 %
Cholesterol 67mg 22 %
Sodium 687mg 27 %
Potassium 493mg 14 %
Total Carbohydrates 27.4g 9 %
Dietary Fiber 3.5g 14 %
Protein 25.7g 51 %
Sugars 10.3g
Vitamin A 23 %
Vitamin C 117 %
Calcium 3 %
Iron 12 %
** Thiamin 13 %
** Niacin 127 %
** Vitamin B6 46 %
** Magnesium 14 %
** Folate 19 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.