Easy Egg White Omelet

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 128
Calories from Fat < 1

  % Daily Value *
Total Fat 0.1g < 1 %
** Saturated Fat 0g < 1 %
Cholesterol 0mg 0 %
Sodium 468mg 19 %
** Potassium 25mg < 1 %
Total Carbohydrates 0.8g < 1 %
Dietary Fiber 0.2g < 1 %
Protein 24.9g 50 %
Sugars 0.4g
** Vitamin A < 1 %
** Vitamin C 7 %
** Calcium < 1 %
** Iron < 1 %
** Thiamin < 1 %
** Niacin 1 %
** Vitamin B6 1 %
** Magnesium < 1 %
** Folate 1 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
ADVERTISEMENT
Subscribe Today!

In Season

A Day To Remember
A Day To Remember

Memorial Day is a time to get together with friends and family for food, fun, and memories.

Potato Salad
Potato Salad

Nothing beats a big bowl of cool, creamy potato salad at your cookout.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Most Popular Blogs

Read our allrecipes.com blog

Recently Viewed Recipes

You haven't looked at any recipes lately. Get clicking!
Quick Links: Recipe Box | Shopping List | More »
 
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States