Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 518
Calories from Fat 260

  % Daily Value *
Total Fat 28.9g 44 %
Saturated Fat 12.3g 62 %
Cholesterol 84mg 28 %
Sodium 1137mg 45 %
Potassium 799mg 22 %
Total Carbohydrates 45.4g 15 %
Dietary Fiber 3.3g 13 %
Protein 19.4g 39 %
** Sugars 10g
Vitamin A 11 %
Vitamin C 29 %
Calcium 22 %
Iron 22 %
Thiamin 37 %
Niacin 61 %
Vitamin B6 22 %
Magnesium 25 %
Folate 62 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?