Recipe by sal
"Leftover chicken breast in a cottage cheese sauce, served on a bed of fettuccine pasta."
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dry fettuccini pasta
salt and pepper to taste
grated Parmesan cheese
diced, cooked chicken breast meat
This was really wonderful! I did change it just a little. I cooked the chicken in a little olive oil and poltry seasoning. I also used 4 cloves of garlic. I used a blender instead of a food processer because I was afraid of the texture. The sause was smooth and creamy, I would never have known it was a lower fat recipe. My family loved it!!!
Husband said it was a two ....I'm giving it a three because it wasn't bad......it just wasn't good.
This recipe tastes OK, but is very easy and is healthiest white sauce I have found. I will make it again. If you are looking for a very creamy, traditional alfredo sauce then find a recipe with cream because you won't be happy with this low-cal substitute.
This was a very good recipe. I had a couple of changes, but nothing too major. I didn't have any flour, so I used Chicken frying mix (which is mostly flour base with seasonings). And I also added McCormick’s Chicken seasoning while it was simmering. This combo adds flavor and complements the chicken very well. I didn't have to add any salt. My family enjoyed! Thanks for sharing.
A vert tasty lowfat recipe!!! My children both loved it. I put it on top of home made noodles from this site and it was great!!!!! Thank you for sharing!
This was a fantastic, virtually guilt-free, base sauce! I embellished with the spices as other reviewers did & added sauteed onions and bell peppers (omitted minced onion), and boy was it rich! I doubt anyone could tell it wasn't heavy cream! Tip: Remember to adjust your sauce accordingly when adding more pasta &/or vegetables to recipe -- I didn't and ended up short on sauce -- better to err on the side of too much in my book ; ) Bon Appetite friends!
Very good! Quick and easy to prepare. We look for low fat recipes for our health. Will share with family and friends.
Not bad at all. I used ground chicken which gave it a weird texture; next time I'll use cubed like the recipe calls for. The kids ate it and my man had no complaints.
* Percent Daily Values are based on a 2,000 calorie diet.
Easy Chicken Alfredo II
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 484
** Calories from Fat: 125
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