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READY IN 25 mins

Easiest Broccoli Soup EVER

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"This cheesy cream of broccoli recipe takes very little time and tastes amazing. Perfect for a quick meal after a long day. I prefer to use organic broccoli and milk." — brighatea

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Original recipe makes 2 servings Change Servings

1 pound broccoli, cut into small pieces
2 cups milk
1 cup shredded Cheddar cheese

2 tablespoons grated Parmesan cheese
salt and ground black pepper to taste

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Directions

Place a steamer insert into a saucepan and fill with water to just below the bottom of the insert. Bring the water to a boil. Add the broccoli, cover the pot, and steam the broccoli until fork-tender, 8 to 10 minutes.
Transfer broccoli to a blender and allow to cool slightly, about 5 minutes.
Place milk, Cheddar cheese, and Parmesan cheese in the blender. Carefully start the blender, using a few quick pulses to get the mixture moving before leaving it on to puree. Alternately, you can use a stick blender and puree in a bowl.

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PREP 10 mins
COOK 10 mins
READY IN 25 mins

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Nutrition

Calories
448 kcal
22%

Carbohydrates
27.4 g
9%

Cholesterol
83 mg
28%

Fat
25.8 g
40%

Fiber
5.9 g
24%

Protein
30.4 g
61%

Sodium
796 mg
32%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Easiest Broccoli Soup EVER

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 448
Calories from Fat: 232

% Daily Value *
Total Fat 25.8g 40 %
Saturated Fat 15.9g 80 %
Cholesterol 83mg 28 %
Sodium 796mg 32 %
Potassium 1145mg 32 %
Total Carbohydrates 27.4g 9 %
Dietary Fiber 5.9g 24 %
Protein 30.4g 61 %
Sugars 15.6g
Vitamin A 49 %
Vitamin C 338 %
Calcium 107 %
Iron 22 %
Thiamin 26 %
Niacin 59 %
Vitamin B6 33 %
Magnesium 33 %
Folate 92 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.