Dressed Up Brussels Sprouts Recipe

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Most Helpful Positive Review

Sep 30, 2003

This is a really nice way to make brussel sprouts. It was fast, easy and delicious. I did omit the butter and thought it was still good. I will make this again.

—Elizabeth

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Most Helpful Critical Review

Sep 30, 2010

I like brussel sprouts, but this was not very good. I will not make it again.

—cparker

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14 Ratings

Sep 30, 2003

Probably not many people like brussel sprouts but we do and this is a great lowfat, low calorie recipe if you use turkey sausage. You could also use cabbage and some canned new potatoes for a great one dish meal. Thanks for this great recipe.

—SEVENPATCH

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Jan 08, 2006

Delicious and easy! I used a few strips of crumbled turkey bacon instead of kielbasa. This is an excellent way to prepare brussels sprouts when fresh ones are not available. We had this for Christmas dinner and my family loved it.

—SmokyJoe

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Feb 25, 2006

I made this for my fiance and his roommate. They went nuts over them. I rated this a 5 star since it was delicious and super easy! Also, I used left over bloody mary mix instead of the tomato-vegetable juice cocktail.

—SSCHULTE14

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Aug 19, 2004

This recipe is a great way to get my family to eat vegetables.

—RSF89

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May 20, 2010

Very quick, easy meal, and it tasted great!

—krissyjs

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Apr 07, 2012

Awesome. If only there was a sixth star.

—HagerMom

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Nutrition

Calories
181 kcal
9%

Carbohydrates
13 g
4%

Cholesterol
29 mg
10%

Fat
12.2 g
19%

Fiber
3.4 g
14%

Protein
7.5 g
15%

Sodium
530 mg
21%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Dressed Up Brussels Sprouts

Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
Calories: 181
Calories from Fat: 110

% Daily Value *
Total Fat 12.2g 19 %
Saturated Fat 4.7g 24 %
Cholesterol 29mg 10 %
Sodium 530mg 21 %
Potassium 571mg 16 %
Total Carbohydrates 13g 4 %
Dietary Fiber 3.4g 14 %
Protein 7.5g 15 %
Sugars 6.5g
Vitamin A 26 %
Vitamin C 138 %
Calcium 7 %
Iron 19 %
** Thiamin 20 %
** Niacin 24 %
** Vitamin B6 17 %
** Magnesium 10 %
** Folate 38 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.