Dijon and Avocado Rubbed Beef Tenderloin Roast Recipe
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Dijon and Avocado Rubbed Beef Tenderloin Roast

By: chef.kyle 
"This is a delicious way to prepare your beef tenderloin roast. The tastes come together perfectly."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (5)

What to Drink?
Wine Merlot
Chilled Non-Alcoholic Special Lemonade
Prep Time:
15 Min
Cook Time:
45 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 1 beef tenderloin roast
 

Ingredients

  • 1 tablespoon olive oil
  • 1 (4 pound) trimmed beef tenderloin
  • 4 cloves garlic
  • 3/4 (8 ounce) jar Dijon mustard
  • 1 ripe avocado, peeled and cubed
  • 1/4 cup steak seasoning

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Line a roasting pan with a sheet of aluminum foil.
  2. Preheat a large skillet over high heat. Pour in the oil, and heat until smoking. Sear the tenderloin roast in the hot oil until browned on all sides, about 5 minutes. Remove to the roasting pan when done. While the roast is searing, place the garlic, mustard, avocado, and steak seasoning into a blender or food processor. Blend until smooth. Coat the seared roast all over with the avocado mixture.
  3. Roast in preheated oven until the tenderloin has reached your desired degree of doneness, about 40 minutes for medium.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 545 | Total Fat: 40.4g | Cholesterol: 121mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 26, 2008 by hollyandfreddie   view full review
This was very easy! We used only 1/2 tenderloin and halfed the recipe. Then the "rub" we used...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 4, 2011 by foodchick   view full review
Loved this recipe! I used Worcestershire sauce since I didn't know what "steak seasoning" was...
The reviewer gave this recipe 2 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 5, 2008 by AjNBebe   view full review
I don't normally eat roast so perhaps this is why I did not like it.
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 16, 2012 by tryingcake Supporting Member (Click to learn more about Supporting Membership)  view full review
This was really good. It translated well to two individual tenderloins grilled under the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 4, 2012 by Kgarland   view full review
Really delicious and easy.

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