Delicious Oat Bran Cereal Recipe - Allrecipes.com
Delicious Oat Bran Cereal Recipe
  • READY IN 10 mins

Delicious Oat Bran Cereal

Recipe by  

"This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums."

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Ingredients Edit and Save

Original recipe makes 1 serving Change Servings

Directions

  1. Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.
Kitchen-Friendly View
  • PREP 5 mins
  • COOK 5 mins
  • READY IN 10 mins
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Reviews More Reviews

Most Helpful Positive Review
Mar 10, 2008

So easy and good. Have made this several times varying the ingredients a bit such as, different dried fruits, bananas, apples, chopped nuts, maple syrup, fat free evaporated milk (*creamy*). I know this sounds crazy, but I wanna make a choclate version of this....

 
Most Helpful Critical Review
Apr 15, 2011

Unfortunately, no one in our family enjoyed this. It was mushy and had a very bland taste. We added mashed bananas for sweetness but would not do this again.

 

14 Ratings

Jun 28, 2008

I bought a big bag of this by the pound at the local health foods store and wasn't sure how to cook it. Thank you for the recipe. I used bananas because I didn't have any plums, as well as a tablespoon of ground flax seed for added fiber. Sooo yummy! I like how creamy it is.

 
Apr 23, 2008

This is so filling and keeps me on the go until lunch. I usually add 1/2 tsp of Natural Molasses brown sugar, 1 tsp of pure clear honey, 1/2 of a small chopped banana and a pinch of ground cinnamon.

 
Aug 26, 2008

I accidentally put the oat bran in the pot before it was boiling, but it worked fine. It was a little but bland at first, so I added some honey. Yum! So I'll give it 5 stars with the honey.

 
Jan 08, 2008

I love oat bran! Since I don't like Splenda, I add in dark brown sugar for a sweeter taste. I'll try dates next time as well (since I have those sitting around).

 
Feb 10, 2010

This was a great quick breakfast, with a few healthy modifications: instead of sugar substitute 1/2 t of brown sugar and 1/2 t of honey. Plus 1 tbs of wheat germ. After reading the other reviews I decided to add half of a mashed banana, yummy! Plus a half ounce of walnuts, for extra protein. I will definitely make this recipe again!

 
Jun 17, 2010

an easy fast breakfast! I used xytol to make mine sugar free, mixed in sugar free strawberry jam, and it was amazing.

 

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Nutrition

  • Calories
  • 161 kcal
  • 8%
  • Carbohydrates
  • 42.8 g
  • 14%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 1.9 g
  • 3%
  • Fiber
  • 6.9 g
  • 28%
  • Protein
  • 5.2 g
  • 10%
  • Sodium
  • 10 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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