Nutritional Information
Deena's Sweet Potato Dish
Serving Size: 1/20 of a recipe
Servings Per Recipe: 20
Amount Per Serving
Calories: 213
Calories from Fat: 77
-
% Daily Value *
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Total Fat
8.6g
13 %
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Saturated Fat
3.1g
15 %
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Cholesterol
32mg
11 %
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Sodium
63mg
3 %
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** Potassium
121mg
3 %
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Total Carbohydrates
32.4g
10 %
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** Dietary Fiber
1.2g
5 %
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Protein
1.9g
4 %
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Sugars
23.2g
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Vitamin A
60 %
-
Vitamin C
< 1 %
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Calcium
3 %
-
Iron
6 %
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** Thiamin
8 %
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** Niacin
6 %
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** Vitamin B6
4 %
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** Magnesium
5 %
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** Folate
7 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.