Nutritional Information
Debbie's Zucchini Skillet Dinner
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 484
Calories from Fat: 143
-
% Daily Value *
-
Total Fat
15.9g
24 %
-
** Saturated Fat
6g
30 %
-
Cholesterol
72mg
24 %
-
Sodium
1058mg
42 %
-
Potassium
1243mg
35 %
-
Total Carbohydrates
57.3g
18 %
-
Dietary Fiber
6.2g
25 %
-
Protein
30.9g
62 %
-
** Sugars
12g
-
Vitamin A
15 %
-
Vitamin C
61 %
-
Calcium
16 %
-
Iron
70 %
-
** Thiamin
24 %
-
Niacin
114 %
-
** Vitamin B6
47 %
-
** Magnesium
33 %
-
** Folate
91 %
-
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
-
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.