Dairy and Gluten-Free 'Buttermilk Pancakes' Recipe

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Most Helpful Positive Review

Jun 03, 2009

This was a simple and straightforward recipe without the 'hundred and two ingredient' list often associated with GF baking. We were able to mix it up and be eating within minutes of looking up the recipe! Thanks for the great pancakes!!!

—MrsNickJ

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Most Helpful Critical Review

Sep 16, 2011

I made these and was excited that there weren't too many ingredients. They burned very easily. By the time they were solid enough to flip, they were almost black. I added blueberries to them and maybe that increased the water too much. If adding something tame like blueberries messes with a recipe that much though, it should be mentioned. I gave them two stars because they did actually taste pretty good.

—nataliebojesen

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9 Ratings

Apr 26, 2010

A good GF recipe. The pancakes were light and fluffy, and a little crispy.

—kfurletti

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Jan 21, 2011

Good pancakes! We are not dairy free, so we used a regular yogurt and milk. Thanks for a good recipe!

—MandM04

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May 08, 2012

It was a great recipe and will become a breakfast staple. I had to change it due to my child's allergies and what I had on hand. I used 1/2 cup brown rice flour and 1/2 cup sorghum flour. I used 1 1/4 cup apple sauce instead of soy yogurt. I left out the cinnamon and the vegetable oil.

—jmckinnon

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May 04, 2012

I love the ratings and have been looking for a good pancake recipe. I cannot have soy or dairy. What could I use instead of the soy yogurt?

—LeighS

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Nov 07, 2012

A great gluten free recipe! My husband even prefers these to regular pancakes! I substituted the rice milk for almond milk and the vegetable oil for coconut oil. These pancakes are delicious!

—artsysa24

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Jun 28, 2012

Great and simple recipe! I love it when I can find a recipe, make it and be enjoying the meal in under 20 minutes. I added fresh blueberries, super tasty!

—Heather Joy

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Nutrition

Calories
310 kcal
16%

Carbohydrates
37.7 g
12%

Cholesterol
106 mg
35%

Fat
13.4 g
21%

Fiber
1.2 g
5%

Protein
9.8 g
20%

Sodium
738 mg
30%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Dairy and Gluten-Free 'Buttermilk Pancakes'

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 310
Calories from Fat: 121

% Daily Value *
Total Fat 13.4g 21 %
Saturated Fat 2.5g 13 %
Cholesterol 106mg 35 %
Sodium 738mg 30 %
Potassium 167mg 5 %
Total Carbohydrates 37.7g 12 %
Dietary Fiber 1.2g 5 %
Protein 9.8g 20 %
** Sugars 3.4g
Vitamin A 4 %
Vitamin C < 1 %
Calcium 30 %
Iron 53 %
** Thiamin 7 %
** Niacin 18 %
Vitamin B6 16 %
** Magnesium 7 %
Folate 14 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.