Recipe by B. Espinoza
"This is one of my dad's favorite recipes that he's handed down to my sisters and myself. It's a little different from traditional guacamole dip cause of the cottage cheese, but very delicious! Serve with chips or vegetables."
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avocados, halved with pits removed
jalapeno pepper, seeded and minced
diced sweet onion
salt and pepper to taste
I recommend to puree the cottage cheese before adding to mixture to create a smoother consistency. Great dip recipe and a healthy addition with the cottage cheese.
Almost perfect! Next time I would add an extra avocado and leave it a bit chunky to help the avocado flavor come thru more. I left the cottage cheese ‘whole’ (as directed), to help give this texture and am glad I did. By not pureeing, I saved time and extra dishwashing. I also used fresh garlic rather than powdered. The only other change I would make next time is to add more jalapeño – but that is just a personal spiciness choice.
P.S. to this original review: I made this for a party and it was placed right next to a bowl of regular Guacamole. The regular bowl was empty and my bowl (this recipe) was still full by the time the party ended. I feel it was because the cottage cheese dilutes the avocado flavor and it's not the most attractive dish. On the upside, the LOWFAT cottage cheese also dilutes the fat calories. Had to change my rating from 4 to 3 stars.
Thanks for the wonderful recipe. Taste is superb (but do let it chill several hours before serving). I used the juice of two limes and real garlic pre-chopped in a jar. If you want to disguise the cottage cheese you can use blender. The cottage cheese gets milage out of the avacado, stretching it without sacrificing taste. Really wonderful, thanks again.
I only made a half recipe since there were only four of us eating this, but it disappeared quickly! Since hubby and I don't really like cottage cheese, I knew I'd have to take the suggestion of another reviewer and blend it in the magic bullet first. This was an excellent idea! I blended the cottage cheese and half the avocodo with the lemon juice and added real minced garlic. I then mashed up the other half of the avocado and added the onion and tomato for texture. We really enjoyed this recipe. I too added hot sauce, cumin and juice from the jar of jalapenos for extra flavor.
Growing up I hated avocadoes and I hadn't tried to eat them since I was a kid so I bought a couple the other day thinking I'd try them out again. I still didn't like them... until I made this dip that is. It is phenomenal! I blended everything up in the food processor and left out the sweet onion. I also used real garlic instead of garlic powder. It is absolutely delicious. Thank you very much for this recipe!
It seems to need a bit more pizzaz, maybe some hot sauce or more peppers, but it's good.
This is my choice guac dip recipe. I've noticed people who don't usually care for guac are even pleased with this take on it. The cottage cheese helps it keep longer and I for one like the texture. Only reason it get 4 stars instead of 5 is the slight lack of avocado taste. I use 3 rather than 2. I also use minced garlic over the powder.
This is an excellent recipe. A great way to extend the guacamole. I preferred to use lime juice and two chopped garlic cloves
* Percent Daily Values are based on a 2,000 calorie diet.
Daddy's Guacamole Dip
Serving Size: 1/24 of a recipe
Servings Per Recipe: 24
Amount Per Serving
Calories from Fat: 30
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You won't believe all the things you can do with cauliflower. It's a great low-carb option.
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