READY IN ABOUT 1¼ hrs

Curry Chicken Casserole

Read Reviews (2)

"A favorite in our house, made entirely from unprocessed products. You'll love the clean taste and won't feel guilty about seconds! For the best flavor, use more authentic curry powders like garam masala, or even curry paste from Thai specialty shops." — MaryAnn K.

Directions

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli and green beans, cover, and steam until tender, 2 to 6 minutes.
Preheat oven to 350 degrees F (175 degrees C).
Place broccoli and green beans in a 9x13-inch baking dish. Cover with chicken and 1 1/2 cups Cheddar cheese.
Heat chicken broth in a saucepan over medium heat until almost boiling. Mix a small amount of broth with flour in a bowl to create a paste; whisk paste into remaining chicken broth until thickened. Stir in yogurt, fish sauce, lime juice, and curry powder. Season with salt and pepper. Pour curry mixture over chicken. Sprinkle with remaining 1/2 cup Cheddar cheese.
Bake in preheated oven until bubbly, 30 to 45 minutes.

Kitchen-Friendly View

PREP 20 mins
COOK 45 mins
READY IN 1 hr 5 mins

Reviews More Reviews

May 17, 2012

We tried this recipe tonight as we are all big Thai and Indian fans - unfortunately none of us really enjoyed this. It has too much sauce (perhaps it would be better with a lot of rice?), and none of us really liked the addition of cheese (not a traditional curry ingredient!).

—zephyrmum

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May 21, 2012

this recipe tasted really delicious, but I had to give it four stars because it really needs some rice to go along with it otherwise there's too much starch. I just added some brown rice to the casserole dish before putting it in the oven and it was great. I will definitely make it again.

—fspencer1986

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2 Ratings

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Nutrition

Calories
376 kcal
19%

Carbohydrates
15 g
5%

Cholesterol
100 mg
33%

Fat
19.3 g
30%

Fiber
2.7 g
11%

Protein
35.3 g
71%

Sodium
891 mg
36%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Curry Chicken Casserole

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 376
Calories from Fat: 174

% Daily Value *
Total Fat 19.3g 30 %
Saturated Fat 10g 50 %
Cholesterol 100mg 33 %
Sodium 891mg 36 %
** Potassium 493mg 14 %
Total Carbohydrates 15g 5 %
Dietary Fiber 2.7g 11 %
Protein 35.3g 71 %
Sugars 4.7g
Vitamin A 19 %
Vitamin C 67 %
Calcium 49 %
Iron 23 %
** Thiamin 17 %
** Niacin 103 %
** Vitamin B6 24 %
** Magnesium 21 %
** Folate 37 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.