Curried Coconut-Carrot Soup Recipe - Allrecipes.com
Curried Coconut-Carrot Soup Recipe

Curried Coconut-Carrot Soup

Recipe by  

"Roasted carrots and onions bring rich flavors to this coconut-carrot soup with ginger."

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Ingredients Edit and Save

Original recipe makes 4 cups Change Servings
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Directions

  1. Preheat oven to 350 degrees F.
  2. Place carrots and onion in an ungreased shallow baking pan; roast 30 to 35 minutes or until tender.
  3. Transfer to Oster® Versa® Performance Blender; add cashews, coconut milk and seasonings. PULSE on HIGH 2 to 3 times.
  4. Blend on HIGH for 1 to 2 minutes or until creamy.
  5. Remove to a medium saucepan; stir in stock.
  6. Cook over medium heat until heated through, about 5 minutes.
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Nutrition

  • Calories
  • 317 kcal
  • 16%
  • Carbohydrates
  • 19.8 g
  • 6%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 26.7 g
  • 41%
  • Fiber
  • 5.1 g
  • 21%
  • Protein
  • 5.2 g
  • 10%
  • Sodium
  • 473 mg
  • 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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