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Crunchy Dessert Bars

By: Shirley Reed

"'My son-in-law is diabetic and loves these five-ingredient frozen dessert bars,' shares Shirley Reed of San Angelo, Texas. 'With their nutty crunch from Grape Nuts cereal, we think they taste like the inside of a Snickers candy bar.'"

Rate/Review | Read Reviews (4)

Prep Time:
10 Min

Ready In:
10 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 24 servings

Ingredients

1 pint vanilla no-sugar-added, fat-free ice cream, softened
1 cup reduced-fat whipped topping
1/2 cup reduced fat peanut butter
1 (1 ounce) package instant sugar-free butterscotch pudding mix
1 cup Grape-Nuts cereal

Directions

In a mixing bowl, combine the first four ingredients; beat until smooth. Stir in cereal. Transfer to a foil-lined 8-in. square pan. Cover and freeze for 3-4 hours or until firm. Use foil to lift out of pan; discard foil. Cut into bars.

Footnotes

Nutritional Analysis: One bar equals 67 calories, 2 g fat (0 saturated fat), 0 cholesterol, 122 mg sodium, 10 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1 starch.