Recipe by CRUNCHM
"This is a versatile, healthy salad that can easily be eaten as the main meal for lunch."
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2 1/2 cups
salt to taste
garlic, minced, or more to taste
roma (plum) tomatoes, seeded and diced, or more to taste
red bell pepper, chopped
balsamic vinegar, or to taste
olive oil, or to taste
My favorite part is how to cook the lentils and the bulgur in ONE pot! Aside from that, it is a good template for many different combinations of vegetables and always tasty.
Thought this was pretty good. I am not a fan of legumes, but have been trying to find ways of sneaking them into my diet. The balsamic gives this a good flavor, but I think next time I would use a greater ratio of vegetables to lentils.
* Percent Daily Values are based on a 2,000 calorie diet.
Crunch's Lentil Salad
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 40
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