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Crumb-Topped Salmon

By: Perlene Hoekema

"Her family of fishermen keeps Perlene Hoekema of Lynden, Washington supplied with the star ingredient for this well-loved recipe. 'Often we catch enough to share and sometimes send some of our delicious Northwest salmon to Michigan for my sister to enjoy,' Perlene relates."

Rate/Review | Read Reviews (8)

Prep Time:
15 Min

Cook Time:
15 Min

Ready In:
30 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 4 servings

Ingredients

1 1/2 cups soft bread crumbs
2 tablespoons minced fresh parsley
1 tablespoon minced fresh thyme
2 garlic cloves, minced
1 teaspoon grated lemon peel
1/2 teaspoon salt
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon paprika
4 (6 ounce) salmon fillets
Refrigerated butter-flavored spray*

Directions

In a bowl, combine the first eight ingredients; set aside. Pat salmon dry. Place, skin side down, in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Spritz salmon with butter-flavored spray; cover with crumb mixture. Spritz crumbs with butter-flavored spray. Bake, uncovered, at 350 degrees F for 15-20 minutes or until fish flakes with a fork.

Footnotes

This recipe was tested with I Can't Believe It's Not Butter Spray.
Nutritional Analysis: One salmon fillet equals 371 calories, 19 g fat (4 g saturated fat), 113 mg cholesterol, 525 mg sodium, 12 g carbohydrate, 1 g fiber, 36 g protein. Diabetic Exchanges: 4 lean meat, 2-1/2 fat, 1/2 starch.